Cognitive behavior therapy (CBT) is a form of psychotherapy that focuses on the interconnection of thoughts, feelings, and behaviors. CBT aims to help individuals identify and modify negative thought patterns, and to develop more positive and realistic thoughts and coping skills, leading to a reduction in psychological distress.


Chronic typically refers to a medical condition or illness that persists over a long period of time, often for three months or more. These conditions are often ongoing and can significantly impact a person's quality of life, requiring ongoing medical management and support.


A clinician is a healthcare professional who provides direct patient care, such as diagnosing, treating, and preventing illness or disease. Clinicians can be physicians, nurses, physician assistants, nurse practitioners, or other healthcare professionals who work in various settings such as hospitals, clinics, and private practices.


To do with thinking, learning and remembering.


Compulsion is a psychological condition that causes a person to feel a strong, irresistible urge to perform certain behaviors or rituals. These compulsive behaviors can interfere with a person's daily life and functioning and may be related to anxiety disorders, obsessive-compulsive disorder (OCD), addiction, or other mental health conditions.

Clinical psychologist

Clinical psychologists have special training in the diagnosis and treatment of mental illness. They are the type of psychologist you are most likely to see for help with a mental health issue.

Crohn’s disease

Crohn's disease is an inflammatory bowel disease that can affect any part of the digestive tract. It is believed to be an autoimmune disorder that can cause symptoms such as abdominal pain, diarrhea, fatigue, and weight loss.


Constipation is a condition where a person experiences difficulty or infrequent bowel movements, often resulting in hard and dry stools that are difficult to pass. It can be caused by various factors, including a low-fiber diet, lack of physical activity, certain medications, and medical conditions, and can be managed through dietary changes, increased physical activity, and medications.

Celiac disease

Celiac disease is an autoimmune disorder triggered by the consumption of gluten, a protein found in wheat, barley, and rye. It causes damage to the lining of the small intestine, leading to inflammation and malabsorption of nutrients, and can result in a wide range of symptoms, including diarrhea, abdominal pain, bloating, weight loss, and fatigue.


Caffeine is a natural stimulant found in various plant sources, including coffee beans, tea leaves, cocoa beans, and kola nuts. It can have benefits such as improved alertness and physical performance, but excessive consumption can have negative effects on health, including insomnia, jitteriness, and increased heart rate and blood pressure.