Nicole is a Registered Dietitian (RD, LD) specializing in sports nutrition. In addition to working with patients on fitness and body composition, she loves working with patients who want to create healthier lifestyle habits, those with GI health concerns, men's and women's health, heart health, thyroid conditions, and autoimmune diseases. She keeps up-to-date with the latest nutrition research to provide the best evidence-based advice and recommendations for her clients.

Nicole believes in a holistic and individualized approach to her clients. She desires to meet you where you are at and make incremental changes at your pace. She believes in asking questions to get to the root of your health and nutrition in order to help you find a sustainable way to improve your mental, physical, and overall health. Her holistic and evidence-based approach helps to promote optimal health and wellness tailored specifically to you.

In your first session together, Nicole will spend time getting to know you personally and conducting a nutrition assessment. She loves to build a strong rapport with her clients. During this time, you will discuss your medical history, medication and/or supplement use, lab work, hydration, and nutrition status, in addition to other topics the RD sees relevant. Together, you will set individualized short and long-term goals to work towards creating sustainable habits.