Abigail Stasior

RDN
LDN
MS
CIEC
4.94
(
67
)
All appointments are virtual
Get in touch    →
Specialties
Women's Health
Hormonal Health
Ulcerative Colitis
PCOS
Heart Health
Type 2 Diabetes
SIBO
High Cholesterol
Endometriosis
Celiac Disease
IBS
Binge Eating
Emotional Eating
General Health
Crohn’s Disease
High Blood Pressure
Diabetes or prediabetes
Counseling approach
🍽️
Intuitive eating
🥘
Meal planning
💛
Relationship with food
Weight-neutral
🤩
Enthusiastic
🤝
Supportive
🎯
Solution-oriented
Insurance
Anthem
United Healthcare
Anthem
Medicare
Anthem
Blue Cross Blue Shield
Anthem
Aetna
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
TX
NY
TN
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
OK
OR
PA
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
WHAT PATIENTS ARE SAYING
"She was very informative and helped plan my lunches for work."
WHAT PATIENTS ARE SAYING
"She was so understanding and helpful with the information she gave me."
WHAT PATIENTS ARE SAYING
"Abigail is so personable and knowledgeable, really advocating for the success that is possible. It always helps to feel like someone is in your corner."
About
Abigail
Abbie Stasior, MS, RD, CIEC, is a Non-Diet Registered Dietitian and Certified Intuitive Eating Counselor, holding a Master's degree from Columbia University. Since 2018, she's empowered individuals to cultivate a sustainable, diet-free lifestyle through Intuitive Eating and Health At Every Size (HAES) principles. Abbie is a published researcher and is featured in prominent media like Medium, Thrive Global, and Brainz Magazine. She also shares valuable insights on Your Daily Bread Podcast. With her guidance, you can start a journey of self-discovery, nourishment, and empowerment, breaking free from diet culture for a more joyful and sustainable lifestyle.
Approach to care
I use a Non-Diet & Health At Every Size (HAES) approach to help patients foster a healthy relationship with food and their bodies. By guiding them to ditch the diet mentality and embrace food freedom, we focus on non-scale victories and cultivate sustainable habits that spark joy and Main Character energy. Even with diagnoses requiring food restrictions, I integrate intuitive eating principles while managing symptoms. Collaboration is at the core of my care. We will co-create goals and action steps aligned with individual schedules, lifestyles, and preferences. My sessions prioritize enjoyment, aiming for patients to leave clear on their next steps and empowered to take action!

What to expect in your first session with Abigail?

In our first session, expect an enthusiastic, warm, and collaborative environment as we embark on a journey to cultivate a positive relationship with food, exercise, and your body. I'll introduce you to the Non-Diet and Health At Every Size (HAES) principles, emphasizing letting go of the diet mentality and reducing focus on the scale. Together, we'll set goals tailored to your preferences, lifestyle, and schedule. The session aims to be enjoyable and empowering, providing a clear understanding of your next steps with realistic strategies for positive changes. You'll leave with a commitment to ongoing support throughout your health and wellness journey.
More about
Abigail
Languages
No items found.
Location
📍
Nashville
,
Tennessee
Education
Dickinson College (Bachelors), Columbia University (Masters), Vanderbilt University Medical Center (Dietetic Internship)
Hobbies
Ballet/Dance, Reading, Podcasting, Watching The Crown, Golfing, Skiing

When would you like to meet with Abigail?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Abigail currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
RDN
,
LDN
,
MS
,
CIEC
,
Women's Health
Hormonal Health
Ulcerative Colitis
PCOS
Heart Health
Type 2 Diabetes
SIBO
High Cholesterol
Endometriosis
Celiac Disease
IBS
Binge Eating
Emotional Eating
General Health
Crohn’s Disease
High Blood Pressure
Diabetes or prediabetes
Intuitive eating
Meal planning
Relationship with food
Weight-neutral
Enthusiastic
Supportive
Solution-oriented
United Healthcare
Medicare
Blue Cross Blue Shield
Aetna
No items found.
Texas
New York
Tennessee
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New Jersey
Oklahoma
Oregon
Pennsylvania
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Women's Health
Hormonal Health
Ulcerative Colitis