Ashley Mayes

MS
RD
CDCES
(
)
All appointments are virtual
Get in touch    →
Specialties
General Health
Gut Health
Heart Health
Weight Loss
Diabetes
Women's Health
Sports and Performance Nutrition
Counseling approach
🧠
Open-minded
🤔
Inquisitive
💪🏻
Empowering
Insurance
Anthem
Aetna
Anthem
Blue Cross Blue Shield
Anthem
United Healthcare
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
TX
FL
NY
PA
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
OK
OR
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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About
Ashley
Ashley is a registered dietitian and certified diabetes care and education specialist, located in the greater Philadelphia area. She has been working with patients in an outpatient and telehealth setting for the past six years. She has extensive experience in diabetes, pre-diabetes, weight concerns, gut health, cardiac health, performance nutrition, PCOS and more! She values an evidence based approach and always aims to empower her patients to make sustainable, realistic changes.
Approach to care
Ashley is passionate about helping her patients realize their health potential. She especially loves working with individuals who want to improve chronic conditions, like diabetes, heart disease, PCOS and more. Ashley emphasizes whole foods, while celebrating that all foods do fit into a healthy lifestyle. She hopes to liberate her patients from the diet mentality so they can nurture a healthy relationship with food and see health benefits for the long-term.

What to expect in your first session with Ashley?

In the initial session we will get to know each other! Ashley will ask you about your background, health history, diet history, and goals. The first session will lay the foundation for your nutrition plan. During each session, we will build upon that foundation with personalized nutrition education and strategies to help you meet your health goals. Small steps will add up to powerful changes!
More about
Ashley
Languages
No items found.
Location
📍
Philadelphia
,
Pennsylvania
Education
Master of Science in Nutrition (Dietetics) from Arizona State University; Bachelor of Science in Nutritional Sciences from Penn State University
Hobbies
Cooking, yoga, hiking, skiing, reading. Ashley loves being outdoors, spending time with family, listening to music and watching football!

When would you like to meet with Ashley?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Ashley currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
MS
,
RD
,
CDCES
,
General Health
Gut Health
Heart Health
Weight Loss
Diabetes
Women's Health
Sports and Performance Nutrition
Open-minded
Inquisitive
Empowering
Aetna
Blue Cross Blue Shield
United Healthcare
No items found.
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