Nutrition and “diet” -related advice can be a confusing landscape to navigate on one’s own, and that’s where Chelsea comes in! As a registered dietitian with a background in psychology and public health, Chelsea has years of experience helping clients to achieve better relationships with food and their bodies, as well as helping to prevent and manage chronic illnesses. She has extensive experience in pediatric nutrition and women’s health, as well as experience in diabetes and renal conditions, oncology nutrition, digestive issues, pre and post-natal nutrition, healthy aging, and emotional eating.
Approach to care
Chelsea is well-versed in intuitive eating, and believes in a Health at Every Size Approach to achieving your nutrition and health goals. She believes that all-foods fit, especially those foods that are important to your culture and community. Using gentle nutrition, evidence-based practices, and an approach tailored especially for you, Chelsea will empower you to nourish your body and achieve physical and emotional harmony in a manner that is accessible and sustainable.
What to expect in your first session with Chelsea?
Your first session with Chelsea will be all about getting to know you better!
She will gather background information on your medical history, lifestyle and other factors such stress levels, exercise, emotional state, likes, dislikes, and learning style that will help shape the roadmap for finding your best health. You will discuss some “bite-size” goals to chew on before your next session, and some achievable steps to help you reach them.
Based on your needs, she will provide you with resources, recommendations, and additional support before your next session.
University of Washington- Psychology;
New York University - Masters of Public Health, Nutrition
Born and raised in Seattle and now living in Austin, TX Chelsea enjoys being outdoors with her husband and their cattle dog pup Bandido. When not braving the Texas heat, she can be found dancing, taking a pilates class, or getting lost in a good new book!
When would you like to meet with Chelsea?
Initial appointments are 55 mins and done over Zoom.