Courtney is a Registered Dietitian and a Board Certified Health and Wellness Coach. Courtney has a passion for helping others to improve their relationship with food and discover eating intuitively. She takes a holistic, whole person approach when working with clients to looking at all areas of their wellbeing including stress, sleep, and movement. Courtney has a way of helping her clients connect their values to their goals and break them into bite-sized, small steps to create long lasting habits. Outside of work, Courtney enjoys hiking, yoga, and gardening.