Dina Garcia

RDN
LDN
4.95
(
55
)
All appointments are virtual
Get in touch    →
Specialties
Weight Stabilization
Bulimia
Eating Disorder
Liver Disease
Help gaining weight
Gestational Diabetes
Women's Health
General Health
Emotional Eating
Weight Concerns
PCOS
Other Specified Feeding and Eating Disorder (OSFED)
Diabetes or prediabetes
Kidney Disease
Pediatric Nutrition
Prediabetes
Binge Eating
Counseling approach
🍽️
Intuitive eating
🥘
Meal planning
💛
Relationship with food
Weight-neutral
💪🏻
Empowering
🎯
Solution-oriented
🧠
Open-minded
Insurance
Anthem
United Healthcare
Anthem
Cigna
Anthem
Blue Cross Blue Shield
Anthem
Aetna
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
TX
FL
MD
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
NY
OK
OR
PA
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
5+
WHAT PATIENTS ARE SAYING
"Dina is so well informed and it is such a different approach to anything else I've tried before. This is the first time I've tried a program and actually feel like it's going to have long lasting effects and truly help"
WHAT PATIENTS ARE SAYING
"Dina was kind and knowledgeable as always. She provided comfort and support, while being able to set realistic goals to push me to be better"
WHAT PATIENTS ARE SAYING
"Dina offered practical advice on things I can do on a daily basis to improve my relationship with food. She was firm in her knowledge and debunked lies that I believe with truth and factual information. She was kind and caring as always"
About
Dina
Dina is a Registered Dietitian Nutritionist with over 18 years of counseling experience. Her passion is working with adults, children and teens who are struggling with binge/emotional eating or yo-yo dieting and are looking to have a healthy relationship with food and body image. Previously having prediabetes and gestational diabetes and currently living with ADHD, she has a special place in her heart for those struggling with the same. She also has significant experience working with chronic kidney disease, hearth health, women's health, picky eating and general wellness.
Approach to care
Dina takes a weight neutral and inclusive approach to helping clients nourish their overall well-being. Her personal challenges with disordered eating, prediabetes and ADHD help her to provide unique approaches to better health. She will guide you towards a healthy relationship with food using intuitive eating, mindful eating, motivational interviewing, cognitive behavior approaches and simply listening to and caring about your goals and needs.

What to expect in your first session with Dina?

During your first session Dina will conduct an extensive intake to best understand your past lived experience with food, your current challenges and your future goals. Together the two of you will create a roadmap that outlines all the critical pieces of what you need to work on together. Each session she will break that roadmap into small actionable steps that will progress you towards your larger goals. You should walk away from the first session with a clear picture of what you will be working on over the coming weeks/months to reach your goals, but also a sense of calm that it will be laid out in do-able steps.
More about
Dina
Languages
No items found.
Location
📍
Tampa
,
Florida
Education
Ball State University, BS- Dietetics California State University, Fresno, Certificate of Advanced Studies/Dietetic Internship
Hobbies
Hiking, Frisbee, Cooking, Biking,

When would you like to meet with Dina?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Dina currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
RDN
,
LDN
,
Weight Stabilization
Bulimia
Eating Disorder
Liver Disease
Help gaining weight
Gestational Diabetes
Women's Health
General Health
Emotional Eating
Weight Concerns
PCOS
Other Specified Feeding and Eating Disorder (OSFED)
Diabetes or prediabetes
Kidney Disease
Pediatric Nutrition
Prediabetes
Binge Eating
Intuitive eating
Meal planning
Relationship with food
Weight-neutral
Empowering
Solution-oriented
Open-minded
United Healthcare
Cigna
Blue Cross Blue Shield
Aetna
No items found.
Texas
Florida
Maryland
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New Jersey
New York
Oklahoma
Oregon
Pennsylvania
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Weight Stabilization
Bulimia
Eating Disorder