Elisa Itkowitz is a Registered Dietitian who’s on a mission to change the world, one healthy meal at a time! With her expertise in optimizing diets, she’s been helping people of all ages and backgrounds tackle various health issues for years. Elisa believes in the power of preventative medicine and the crucial role nutrition plays in preventing chronic diseases. It is not just about the science of nutrition that fuels her. She's also a big advocate of building a better relationship with food and ditching the guilt and shame often associated with eating. With her fun, no-nonsense approach, she's been able to teach countless people that food is not a punishment, but a source of nourishment and enjoyment.
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