Heather Harris

RDN
LDN
CPT
(
)
All appointments are virtual
Get in touch    →
Specialties
General Health
Food Allergies
Gut Health
Diabetes
Autoimmune Disease
Weight Gain
PCOS
Menopause
Healthy Aging
Heart Health
Weight Loss
Weight Stabilization
Sports and Performance Nutrition
Vegan/Vegetarian
Thyroid Disorders
Hormonal Health
Counseling approach
🌱
Functional medicine
🧍
Personalized macros
🗣️
Accountability
📝
Research-focused
Insurance
No items found.
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
No items found.
Client age range
18+
WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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About
Heather
I'm a Registered & Licensed Dietitian, Certified Personal Trainer and Integrative & Functional Medicine Practitioner. I've been in practice for 25 years! I'm also a mom of 2 boys and I live on a farm where we have chickens, turkeys, ducks, geese and 2 dogs. I've been a mom for 13 years now! I'm very passionate about helping people feel better and optimize their health!
Approach to care
My approach to care is: 1.) to listen to my patients first. I find in this day in age, people tend to not feel heard from their health care practitioners so I really try to listen. 2.) to meet people where they are currently. My intention is not to take away all of your favorite foods and make you be on a restrictive diet because I've found too often that doesn't work long-term. We will work together to make small changes and those changes may be even adding certain foods instead of taking them away. 3.) Making small changes. Making that change a habit, then once you've made that change a habit, making another small change. Making small changes leads to a big change and success.

What to expect in your first session with Heather?

In the first session, there will be an assessment with lots of questions on your current routines/lifestyle and eating habits. I like to get to know the people I'm working with and look at the whole picture: nutrition, exercise, sleep, stress, emotions, mindset, lab work, supplements/medications etc. in order for me to help you the best I can. After the assessment is complete, we will develop a plan together based on your needs and goals and there will be education on how to implement the plan.
More about
Heather
Languages
No items found.
Location
📍
Toledo
,
Ohio
Education
Registered Dietitian
Hobbies
Exercise, reading, continuing education

When would you like to meet with Heather?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Heather currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
RDN
,
LDN
,
CPT
,
General Health
Food Allergies
Gut Health
Diabetes
Autoimmune Disease
Weight Gain
PCOS
Menopause
Healthy Aging
Heart Health
Weight Loss
Weight Stabilization
Sports and Performance Nutrition
Vegan/Vegetarian
Thyroid Disorders
Hormonal Health
Functional medicine
Personalized macros
Accountability
Research-focused
No items found.
No items found.
No items found.
General Health
Food Allergies
Gut Health