Kait Richardson

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All appointments are virtual
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Specialties
Hormonal Health
Fertility
Diabetes or prediabetes
Help losing weight
Sports & Performance Nutrition
Pre or Postnatal Nutrition
Heart Health
Disordered eating
High Blood Pressure
High Cholesterol
Binge Eating
Bariatric Surgery
PCOS
Help gaining weight
Emotional Eating
General Health
Weight loss medications
Women's Health
Counseling approach
🥘
Meal planning
🧍
Personalized macros
💛
Relationship with food
🗣️
Accountability
Insurance
Anthem
Blue Cross Blue Shield
Anthem
Aetna
Anthem
Medicare
Anthem
United Healthcare
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
FL
TX
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
NY
OK
OR
PA
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
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WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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About
Kait
With over 7 years of experience, I help individuals with the ‘all-or-nothing’ mindset stop yo-yo dieting, feel confident in their body, and achieve sustainable results. Having struggled with both my weight and disordered eating, I’m passionate about helping men and women break away from the ‘quick fix’ mentality and get results the sustainable way. I believe in the power of eating a balanced diet full of nutritious foods & creating a healthy lifestyle you can stick to for the long haul!
Approach to care
My approach is warm but direct. I meet you where you are using a blend of nutrition-science, holistic eating practices, and behavior change. You'll receive relentless support and encouragement- I won't let you give up!

What to expect in your first session with Kait?

Because nutrition is so personalized, I'll ask you a ton of questions during our first session to get to know you and understand your ultimate health goals. I want to understand your greatest struggles and roadblocks (so we can overcome them!) as well as your lifestyle. I'll ask you question about your sleep habits, cravings, exercise routine, body image, and more. You'll leave our initial session with at least 1-3 nutrition habits or goals to focus on. To build on this plan, we'll meet again within 1-2 weeks.
More about
Kait
Languages
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Location
📍
Orlando
,
Florida
Education
Missouri State University
Hobbies
I love to live an active lifestyle! You can find me in the gym lifting weights, doing pilates, or exploring central Florida's parks and trails with my fiancé and mini Aussie. I love to cook new recipes (but with a newborn son, that's been tricky!) My other interests include watercolor and writing- my first nutrition book will be published Fall 2024!

When would you like to meet with Kait?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Kait currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
No items found.
Hormonal Health
Fertility
Diabetes or prediabetes
Help losing weight
Sports & Performance Nutrition
Pre or Postnatal Nutrition
Heart Health
Disordered eating
High Blood Pressure
High Cholesterol
Binge Eating
Bariatric Surgery
PCOS
Help gaining weight
Emotional Eating
General Health
Weight loss medications
Women's Health
Meal planning
Personalized macros
Relationship with food
Accountability
Blue Cross Blue Shield
Aetna
Medicare
United Healthcare
No items found.
Florida
Texas
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New Jersey
New York
Oklahoma
Oregon
Pennsylvania
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Hormonal Health
Fertility
Diabetes or prediabetes