Karen Mills

RDN
JD
LD
4.92
(
50
)
All appointments are virtual
Get in touch    →
Specialties
Vegan/Vegetarian
Type 2 Diabetes
Cancer
Heart Health
Menopause
Women's Health
High Cholesterol
Gut Health
Prediabetes
GERD / Acid Reflux
IBS
High Blood Pressure
Hormonal Health
Healthy Aging
Diabetes or prediabetes
Counseling approach
📝
Research-focused
Weight-neutral
🗣️
Accountability
🥘
Meal planning
💪🏻
Empowering
🤝
Supportive
Insurance
Anthem
United Healthcare
Anthem
Medicare
Anthem
Aetna
Anthem
Blue Cross Blue Shield
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
MO
TX
OR
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
NY
OK
PA
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
WHAT PATIENTS ARE SAYING
"My dietitian is so knowledgeable and helpful in creating a plan I can actually do and addressing me for who I am."
WHAT PATIENTS ARE SAYING
"Karen is great with suggesting options and information that helps my relationship and confidence with my food."
WHAT PATIENTS ARE SAYING
"Karen was very friendly and happy to listen. I was hesitant about starting this process, and I feel much much less so now."
About
Karen
Hello! I’m a registered dietitian who focuses on providing nutrition guidance to people with digestive issues, women’s health concerns, cancer, diabetes, heart disease, and other medical conditions. I also work with people who would like to prevent chronic disease and improve overall health. I see clients from many different backgrounds and walks of life, and I love finding common ground with people through food. I understand that nutrition headlines are confusing and can be misleading. I can help you cut through the social media noise and will provide personalized nutrition guidance that can be incorporated into a sustainable and positive way of eating.
Approach to care
I believe that every person has a unique culture, lifestyle, body, and relationship with food, so there is no one universal way to eat. I emphasize mindful eating and encourage eating a variety of foods, including nourishing proteins and a rainbow of plants. How we eat is an important component in maintaining health and can evolve as we learn about new foods and nutrition science discoveries. Food is so much more than fuel for most people; it has meaning, memories, and emotions attached to it. I believe in honoring that connection to food by equipping my clients to make informed food choices while incorporating the foods they love in a way that supports their health and wellness.

What to expect in your first session with Karen?

In our first session, we will get to know one another. I want to hear about your background, your typical day, and what you hope to accomplish on your health and wellness journey. My process revolves around giving you the tools you need for success and working together to identify sustainable habits to help you achieve your goals. We will begin that process right out of the gate!
More about
Karen
Languages
No items found.
Location
📍
,
Education
Bachelor of Science in Dietetics from Fontbonne University; Dietetic Internship with St. Louis VA Hospital System; Juris Doctorate from Temple University; and Bachelor of Arts in German, Psychology, and Business (minor) from Washington University in St. Louis
Hobbies
I love all things food. I am a Master Gardener, and I enjoy cooking, baking, and, of course, eating! I never pass up an opportunity to try new cuisines and new foods. If I’m not exploring my passion for food, you can find me traveling or hitting up the nearest hiking trails.

When would you like to meet with Karen?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Karen currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
RDN
,
JD
,
LD
,
Vegan/Vegetarian
Type 2 Diabetes
Cancer
Heart Health
Menopause
Women's Health
High Cholesterol
Gut Health
Prediabetes
GERD / Acid Reflux
IBS
High Blood Pressure
Hormonal Health
Healthy Aging
Diabetes or prediabetes
Research-focused
Weight-neutral
Accountability
Meal planning
Empowering
Supportive
United Healthcare
Medicare
Aetna
Blue Cross Blue Shield
No items found.
Missouri
Texas
Oregon
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New Jersey
New York
Oklahoma
Pennsylvania
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Vegan/Vegetarian
Type 2 Diabetes
Cancer