Katherine O’Rourke is a registered dietitian, licensed in the state of Texas who is passionate about nutrition and lifestyle changes to improve metabolic health and how to apply these concepts to help patients improve their relationship with food, their food environment and themselves.

As a former college athlete, she is also passionate about helping athletes and has a particular interest in the female athlete triad. Katherine encourages a holistic, sustainable and research based approach to nutrition and has strong interests in eating disorders, diabetes and athletic performance.

Katherine is also passionate about nutrition research and spent two years in graduate school working in a biochemical research group studying the effects of various diets on metabolic health.

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