Specialties
Pre or Postnatal Nutrition
Emotional Eating
Women's Health
Healthy Aging
Vegan/Vegetarian
Heart Health
Weight Concerns
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High Blood Pressure
High Cholesterol
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Endometriosis
Fertility
Hormonal Health
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Weight Gain
Weight Loss
Weight Stabilization
Style
📝
Research-focused
👀
Engaging
💪🏻
Empowering
Insurance
Aetna
Blue Cross Blue Shield
Cigna
United Healthcare
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
MT
TX
Client age range
18+
18+
About
Kathryn
Kate Girard is a Registered Dietitian with a Masters degree in Health Science (MHS) and extensive training and experience with maternal and child health, lactation, pediatric nutrition, and generally working with food and/or nutrition insecure individuals. Her motivation to become a dietitian, however, was due to a significant family history with heart and metabolic disease so she has a real passion for prevention of chronic disease using nutrition and lifestyle modifications with people of all ages in her current practice.
Approach to care
Kate is highly motivated to understand your "why" and how it fits within the context of your life and family history. Getting to know one another, building trust, and providing space for open communication is key to determining what steps are both sustainable and will help you reach your goals.
The first session is a lot of 'getting to know you', and laying the groundwork for working together. Kate will ask a lot of questions, provide some information about the process of working with an RD at Nourish, and we will also ensure any of your questions are addressed and some initial goals/steps are identified.
More about
Kathryn
Languages
No items found.
Location
📍
Helena
,
Montana
Education
BS, MHS
Hobbies
Hiking, backpacking, reading/listening to books/articles
Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!
Contact support@usenourish.com to get on this provider's waitlist.
Or, find a similar provider with availability.
Or, find a similar provider with availability.
LD
RD
MS
Minimum Client Age
18+
Kate Girard is has been a Registered Dietitian since 2011, and also holds a Master of Health Sciences Degree with a concentration in Nutrition. Since 2009 she has worked primarily with the Women, Infants and Children's (WIC) program in both direct service and program administration, specializing in pediatric, prenatal and postpartum nutrition as well as lactation and public health. Kate entered the field of nutrition due to a significant family history with cardiovascular disease and desire to work toward prevention of chronic diseases both personally, and with her patients. Other areas of interest and expertise include plant-based diets, gut health and the microbiome, and women's health throughout the lifespan.
In her free time, Kate loves exploring the wilderness of Montana, her backyard, hanging out with her adorable son, daughter and husky.
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