Katya Meyers

RDN
MPH
MS
(
)
All appointments are virtual
Get in touch    →
Specialties
Emotional Eating
General Health
Healthy Aging
Heart Health
Help gaining weight
Help losing weight
Weight Stabilization
Women's Health
Prediabetes
Weight loss medications
Fertility
PCOS
Menopause
Counseling approach
No items found.
Insurance
Anthem
United Healthcare
Anthem
Blue Cross Blue Shield
Anthem
Aetna
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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About
Katya
I am a registered dietitian and former professional triathlete who loves helping busy people to live longer, healthier, and happier lives. With nearly 20 years of experience in the health and wellness arena, I've helped hundreds of clients lose weight, improve body composition, and break up with yo-yo dieting for good. A self-proclaimed "science nerd", I have a passion for translating evidence-based research into actionable plans that help you get results! I have extensive experience with weight loss for women, intermittent fasting, mindful eating, and family nutrition.
Approach to care
Diets typically fail because they are unsustainable and rely too heavily on willpower. There are many evidence-based nutrition strategies that can work, but not every strategy works for every person. I use an individualized approach to help you craft healthy habits that are personalized to your lifestyle--strategies that are flexible enough to be achievable, but specific enough to help you be successful in your health journey.

What to expect in your first session with Katya?

In our first session, we will create a welcoming, safe space for you to receive the help you need. My aim is to compassionately meet you exactly where you are, making change feel doable and empowering.
More about
Katya
Languages
No items found.
Location
📍
Solana Beach
,
California
Education
B.A. Human Biology from Stanford University Master's in Public Health & Nutrition from San Diego State University
Hobbies
When not working with clients or enjoying the everyday frenzy of being a boy mom, I can be found endorphin seeking out on the running trails!

When would you like to meet with Katya?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Katya currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
RDN
,
MPH
,
MS
,
Emotional Eating
General Health
Healthy Aging
Heart Health
Help gaining weight
Help losing weight
Weight Stabilization
Women's Health
Prediabetes
Weight loss medications
Fertility
PCOS
Menopause
No items found.
United Healthcare
Blue Cross Blue Shield
Aetna
No items found.
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New Jersey
New York
Oklahoma
Oregon
Pennsylvania
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Emotional Eating
General Health
Healthy Aging