Kristin Grimes

Kristin has always loved what food can do, from nourishing the body and soul to being a centerpiece for connection and culture. Disclaimer: Kristin is not a weight loss/weight management dietitian. She does not specialize in nor focus on weight loss as a primary goal. Her focus is building habits that support health and wellness, and these may or may not result in weight loss.

She practices through a HAES-informed lens with a nutrition philosophy that all foods fit can fit through balance, variety and moderation. Her goal is to educate and empower you to mindfully nourish your body in a way that supports your physical, mental and emotional health, understanding that this looks different for everybody, and assuring that these changes are both sustainable and accessible.

Kristin is a curious listener who enjoys creating a partnership with her clients to better understand their challenges and goals as it pertains to health and wellness. She will take time to learn about your health history, your lifestyle and routine, your relationship with food and what your long term goals are. She will provide thoughts and insight into the best next steps for your work together.