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Laney is a dietitian and personal trainer from Amherst, MA who currently resides on the south shore of Boston. She received her B.S. in Nutrition from UMass Amherst, and completed her formal training at Brigham and Women's Hospital. She has also worked as a personal trainer (NASM) for five years. She works primarily in the weight management space, with the goal of helping you achieve long-term, sustainable results without ever feeling overwhelmed or deprived. She is a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself, and will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. Laney aims to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. Between working in the holistic wellness space and as a personal trainer, Laney typically includes this knowledge in her counseling sessions, as it yields incredible results for prevention and longevity. Laney has worked with over 250 clients to successfully lose/gain weight, change body composition, get stronger, reduce cholesterol, manage diabetes, improve heart health, and learn about the body's nutrition needs. She also works closely with athletes and is passionate about improving sports and fitness performance.
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