Laura is a registered dietitian with years of experience in sports and performance nutrition, GI conditions, intuitive eating, and women's health. She has worked with professional & collegiate athletes, weekend warriors, endurance athletes, and recreational active individuals. In 2019 she helped fuel the Florida State University football team to a NCAA bowl game. Laura currently sees a wide variety of individuals who want to improve their health and learn how to fuel their body right.
Approach to care
Food is FUEL and NOURISHMENT! Laura listens to what you need by taking evidence-based research to help you understand nutrition in an easily digestible way. She will help you get to the root cause of your issues using a functional and holistic approach. Laura will guide you to reaching your goals while letting you be in the drivers seat, supporting you every step of the way!
What to expect in your first session with Laura?
Laura wants to hear all about YOU! We will go into detail about your day-to-day life, medical history, relevant symptoms and annoyances, nutrition and exercise habits, lifestyle habits, goals and more. She will help you create a realistic road-map to reach your goals and actionable steps to get started.
No items found.
Dual Bachelors of Science in Nutrition & Dietetics and Kinesiology & Health from Miami University, Masters of Science in Sports Nutrition from University of Colorado Colorado Springs
Hiking, skiing, running, pickleball, reality TV, sudoku, and long walks with her dog Sammy
When would you like to meet with Laura?
Initial appointments are 55 mins and done over Zoom.