Laura Russell

Laura Russell

MA, RDN, CDCES
5.00
(18)

Specialties

  • Diabetes or prediabetes
  • General health
  • Gestational diabetes
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • PCOS
  • Pre or postnatal nutrition
  • Prediabetes
  • Thyroid disorders
  • Type 1 diabetes
  • Type 2 diabetes
  • Weight loss medications / GLP-1s
  • Women's health

Approaches

  • πŸ₯˜

    Meal planning
  • 🧍

    Personalized macros
  • πŸ’›

    Relationship with food
  • πŸ”

    Research-focused

Identifies as

  • White
  • Female

Cuisines / Diets

  • Gluten Free
  • Low Carb / Keto
  • Mediterranean
  • Paleo
  • Vegetarian

Minimum patient age

5 years old

About Laura

I am a Registered Dietitian and Certified Diabetes Care and Education Specialist. I have 18 years of experience with nutrition and diabetes, including pre-diabetes, type 1, type 2 and gestational diabetes. I also specialize in women's health, cardiovascular health, and weight loss medications. I am well versed in technology related to diabetes including continuous glucose monitoring and insulin pump therapy.

Approach to care

I am personable and flexible, working with clients where they are at in their health journey in a safe and non-judgmental environment. I love to learn each person's story and hear what they are looking for before offering any advice or ideas. My goal is to empower each client with the tools they need to meet their health goals.

Your first session with Laura

I will take time to learn about your medical history, food preferences, health and nutrition goals, and expectations for nutrition counseling. Listening to you and your story will help guide our interactions. We will develop a plan together that works for you and your lifestyle and goals.

Location

πŸ“ Minneapolis, Minnesota

Education

MA Human Services: Health & Wellness, Liberty University, Distance Learning Program. BS Food Science and Human Nutrition, Washington State University; Registered Dietitian Nutritionist, Certification Board for Dietetic Registration; Certified Diabetes Care & Education Specialists, Certification Board for Diabetes Care & Education Specialists.

Hobbies

I live in the Midwest and enjoy being outdoors, trying new foods, going to sporting events and spending time with my family

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

MA - Master of Arts

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment