
Specialties
Style
🌞
Warm
🤝
Supportive
📝
Research-focused
Insurance
Blue Cross Blue Shield
Cigna
United Healthcare
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
AL
TX
Client age range
18+
18+
About
Lauren
Lauren is a registered dietitian nutritionist with over 17 years of experience in clinical nutrition and eating disorder treatment. She has a special interest in women’s health, intuitive eating, and neurodivergent nutrition. As a mother of three, she understands the complexities of juggling a busy schedule, feeding a family on a budget, and caring for yourself. Lauren uses her background in nutrition science, as well as practical life skills such as meal planning and cooking, to help clients simplify nourishing themselves well.
Approach to care
Lauren believes in an evidenced-based, weight-inclusive approach and operates from a basis of Intuitive Eating and Health at Every Size. She will guide you through the confusion of nutrition misinformation and diet culture and help you rewrite your relationship with food, body, and movement. Lauren will work with you––exactly where you are today––to create incremental changes that will help you achieve your long-term goals.
Your first session is the time for you to share all about yourself: your successes, concerns, and what you want to get out of working with a dietitian. From there, Lauren will answer your questions and work with you to identify actionable steps as you get started on your journey.
More about
Lauren
Languages
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Location
📍
Birmingham
,
Alabama
Education
Masters of Science in Human Nutrition, University of Alabama
Dietetic Internship, University of Alabama at Birmingham
Bachelor of Science in Nutrition and Dietetics, Samford University
Hobbies
Classical piano student, Ina Garten enthusiast, family chauffeur
Initial appointments are 55 mins and done over Zoom.



Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!
Contact support@usenourish.com to get on this provider's waitlist.
Or, find a similar provider with availability.
Or, find a similar provider with availability.

RDN
LD
MS
Minimum Client Age
18+
Lauren is a registered dietitian and nutrition therapist who specializes in helping individuals overcome disordered eating, emotional eating, exercise dependence and avoidance, and body image issues. With a focus on compassion and balance, Lauren incorporates intuitive eating principles to help clients to rediscover their inner wisdom and rewrite their relationship with food, movement, and their bodies.
Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She loves getting creative with her clients through meal planning, grocery shopping, cooking, mindful eating and intuitive movement. Her ultimate goal is to make eating simple, nourishing, and pleasurable again.
With over 15 years of experience in eating disorder treatment and clinical nutrition, Lauren has provided care across all levels of treatment from residential to outpatient. She currently lives in the Birmingham area with her husband and their three precious kiddos.
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