Leah Tarleton

RDN
MS
(
)
All appointments are virtual
Get in touch    →
Specialties
General Health
Disordered eating
Help gaining weight
Prediabetes
Help losing weight
Emotional Eating
Vegan/Vegetarian
Healthy Aging
Heart Health
Binge Eating
GERD / Acid Reflux
High Cholesterol
High Blood Pressure
Counseling approach
🍽️
Intuitive eating
🥘
Meal planning
💛
Relationship with food
Weight-neutral
Insurance
Anthem
Aetna
Anthem
Blue Cross Blue Shield
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
TX
NH
MD
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NJ
NY
OK
OR
PA
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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About
Leah
Hello, I'm Leah — a registered dietitian and certified mind-body eating coach with over 7 years of experience. I believe your relationship with food is a powerful teacher that can empower you in all aspects of life. We focus on creating a nurturing, inclusive environment to explore what nourishes you and develop sustainable, healthy eating habits. I help with balancing blood sugars, digestion, mental wellness, and overcoming struggles with food and body. Let's work together to find what nourishes you. I also specialize in supporting neurodivergent and highly-sensitive individuals.
Approach to care
My approach to nutrition and wellness is rooted in empathy and understanding. I support clients in finding balance in all aspects of life, recognizing that health includes physical, emotional, mental, and spiritual elements. I take the time to listen to your unique challenges and aspirations, tailoring my guidance to fit your circumstances. I create a nurturing, inclusive environment where you feel supported and empowered. By integrating evidence-based nutritional guidance with holistic practices, we'll work together to achieve your health goals sustainably. You are the expert on your body, and I'll help you connect with yourself to thrive.

What to expect in your first session with Leah?

The first session is designed to make you feel welcome, supported, and understood, establishing a trusting relationship. We'll spend about 60 minutes getting to know each other, discussing your goals, and setting intentions for your health journey. I'll conduct a comprehensive health assessment, covering your medical history, lifestyle, and dietary habits. Together, we'll set achievable health goals and create a personalized action plan with dietary recommendations, lifestyle adjustments, and holistic wellness practices. My goal is for you to leave feeling empowered and ready to take steps towards greater nourishment and well-being.
More about
Leah
Languages
No items found.
Location
📍
Bridgton
,
Maine
Education
Bachelor of Science in Nutrition & Dietetics from the University of New Hampshire, Master of Science in Nutrition from Cox College.
Hobbies
In my free time, I enjoy connected with the natural world by exploring and working in gardens, kayaking, hiking in the White Mountains, traveling solo to see concerts and visit cool places, and spending time with close friends, my partner Daryl, and my sweet dog Mika. I love creating art through writing, music, and collage. I also regularly attend and host virtual and in-person classes, workshops and retreats focused on health, wellness, and spiritual healing.

When would you like to meet with Leah?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Leah currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
RDN
,
MS
,
General Health
Disordered eating
Help gaining weight
Prediabetes
Help losing weight
Emotional Eating
Vegan/Vegetarian
Healthy Aging
Heart Health
Binge Eating
GERD / Acid Reflux
High Cholesterol
High Blood Pressure
Intuitive eating
Meal planning
Relationship with food
Weight-neutral
Aetna
Blue Cross Blue Shield
No items found.
Texas
New Hampshire
Maryland
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Jersey
New York
Oklahoma
Oregon
Pennsylvania
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
General Health
Disordered eating
Help gaining weight