Lois Duke

RDN
LDN
MEd
CDCES
MS
(
)
All appointments are virtual
Get in touch    →
Specialties
Weight Stabilization
Diabetes
Women's Health
Sports and Performance Nutrition
Healthy Aging
Heart Health
Type 2 Diabetes
Type 1 Diabetes
Menopause
Gestational Diabetes
Pre or Postnatal Nutrition
High Cholesterol
High Blood Pressure
Prediabetes
Vegan/Vegetarian
General Health
Counseling approach
No items found.
Insurance
Anthem
Aetna
Anthem
Blue Cross Blue Shield
Anthem
Cigna
Anthem
United Healthcare
Anthem
Medicare
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
MD
NC
TX
FL
UT
ME
SC
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
NY
OK
OR
PA
VT
VA
WA
WV
WI
WY
Client age range
18+
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WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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About
Lois
Over the 20 years that Lois has been a dietitian, she has worked with numerous health conditions including heart disease, transplant, dialysis, healthy aging, women's health,and sports nutrition and weight management. Her experience in corporate wellness has given her a wealth of knowledge in wellbeing, nutrition in stress and optimizing nutrition for performance and productivity. She is also a diabetes educator with extensive experience working in diabetes and endocrinology. Having attended culinary school, Lois loves sharing her passion for food and cooking by bridging the gap between nutrition and food in a simple to understand fashion.
Approach to care
There is no "one size fits all" in nutrition. Lois looks at all aspects of lifestyle that impact nutrition choices and behaviors and tailors sessions to meet the specific needs of an individual . In Lois sessions, you are partners working together to reach your goals. She strives to create a safe, environment free of judgement conducive to reaching goals. She promotes a weight neutral approach and focuses on shifting mindset from less effective fad diets and nutrition trends to overall healthy eating and behavior change customized to each individual. Lois focuses on guidance that is more than just education, but aims to provide realistic and actionable strategies for each individual.

What to expect in your first session with Lois?

The first session is an important time to get to know each other and for Lois to learn more about you. Lois loves to start the first session by having you share more about yourself in a relaxed and comfortable format. Lois will review your goals, challenges, lifestyle, medical history, weight as well as nutrition history, eating patterns and challenges/behaviors and any other information you would like to share that you feel is important and would be beneficial for her to know. From here, we will begin working together on next steps toward reaching your goals.
More about
Lois
Languages
No items found.
Location
📍
Raleigh
,
North Carolina
Education
Lois has a Masters degree in Nutrition from Columbia University Teachers College and a Masters degree in Education from Bank Street College of Education. She has a Bachelors degree in English and French from Simmons College. Lois has taken coursework at the Culinary Institute of America and the Natural Gourmet Institute for Health Related Cuisine. She also has certificates in weight management as well as plant based eating and has been a Certified Specialist in Sports Dietetics.
Hobbies
Outside of work, Lois is an avid cyclist and loves hiking. When she isn't on her bike or on a trail, she can be found at the farmers market or cooking up a new dish. She loves a good cup of coffee and sitting on the porch with family and laughing!

When would you like to meet with Lois?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Lois currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
RDN
,
LDN
,
MEd
,
CDCES
,
MS
,
Weight Stabilization
Diabetes
Women's Health
Sports and Performance Nutrition
Healthy Aging
Heart Health
Type 2 Diabetes
Type 1 Diabetes
Menopause
Gestational Diabetes
Pre or Postnatal Nutrition
High Cholesterol
High Blood Pressure
Prediabetes
Vegan/Vegetarian
General Health
No items found.
Aetna
Blue Cross Blue Shield
Cigna
United Healthcare
Medicare
No items found.
Maryland
North Carolina
Texas
Florida
Utah
Maine
South Carolina
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New Jersey
New York
Oklahoma
Oregon
Pennsylvania
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Weight Stabilization
Diabetes
Women's Health