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Coming from a lead dietitian position at an eating recovery center where my passion lies with helping others determine what health means to them by using the whole health approach. Encouraging clients to engage with foods and movement in a mindful way, in hopes of reducing the shame that accompanies these activities and foods. In my free time my passions are practicing mindful movement (with personal interest in hiking, rock climbing and soccer), finding joy in eating local foods and spending all other free time with my puppy.
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