Megan Charles

Megan earned her bachelor's degree in Psychology from the University of Oregon in 2009 and a bachelor's degree in Food and Nutrition Sciences from Seattle Pacific University in 2019. After graduating in 2019, she spent three years working at a nutrition tech company helping to create an app that could personalize nutrition for any user. She felt the need to have a more personal approach and sought a career in nutrition counseling.Megan now focuses her practice on overall health and weight management but is also experienced in helping clients with high cholesterol and high blood pressure. She also offers customized meal plans for caregivers who work with Alzheimer's patients. As a busy mom of 2, Megan understands the importance of setting goals that fit into your busy life. She can help you make easily implemented changes so your nutrition goals become a reality. In her spare time, Megan enjoys spending time with family and friends, gardening, volunteering with the PTA, reading, and listening to podcasts. She and her husband are huge hockey fans (Go Kraken!) but also enjoy Formula 1 and football.