Megan Charles

Megan earned her bachelor's degree in Psychology from the University of Oregon in 2009 and a bachelor's degree in Food and Nutrition Sciences from Seattle Pacific University in 2019. While at SPU, she really enjoyed learning about nutrition counseling and the personal impact it could have on someone's life. After graduating in 2019, she spent three years working at a nutrition tech company helping to create an app that could personalize nutrition for any user. When her contract ended, she felt it was time to pursue nutrition counseling which brought her to Nourish.

Megan empowers her patients through education to help them make the best decisions for them. Believing everything can be had in moderation and food is neither "good" or "bad," she hopes to help patients enjoy life while also giving their bodies the nutrition it needs. She believes that nutrition and the goals you have should be able to seamlessly fit into your busy life and she is dedicated to helping you problem-solve to find those solutions. Reaching your goals sometimes takes some trial and error but there is no failure, these are all learning moments that can be built from.

The first session with Megan is an information gathering one! Her goal is to get to know you, your goals, and obstacles to those goals. There will be questions about your lifestyle and current diet and she also allows for her patients to ask any questions they need to ask.