Paula Redondo

Paula is a Registered Dietitian Nutritionist (RDN) based out of Colorado who specializes in weight management, intuitive eating and exercise, disordered eating/eating disorders, and counseling through various lifestyle changes and chronic medical conditions. She has been a dietitian for almost 10 years, and has worked in a variety of settings including hospitals, WIC, school districts, private practice, and others. Paula strongly advocates for intuitive eating and a total diet approach (no foods are off limits!), but is always willing to meet her patients where they are in their journey.

Paula practices through a holistic lens and strongly believes that both the client, and the provider, are human above all else. All pieces of the wellness puzzle are critical to overall success in meeting health goals, and she always takes the extra step to build a strong partnership with her clients so they can find those pieces together.

Paula loves to use the first session as the perfect opportunity for provider and patient to get to know each other better, on both a professional and personal level. She will ask standard questions about your medical history, health goals, eating habits, and more to start painting a clear picture of who you are as a person. Paula does her best to foster a safe, judgment-free space and welcomes any and all questions along the way.