Renee Mazzotta

Renee is a registered dietitian who is passionate about helping others simplify nutrition, move away from yo-yo dieting, and improve their relationship with food while reaching their strongest and most sustainable weight.

Renee loves helping clients find their balance with healthy habits, without confusion or giving up the foods they love. She believes that all foods can fit into a healthy life, and her approach to nutrition is "addition, not restriction". Renee supports clients in building sustainable habits that are in alignment with their goals, lifestyle, and values.

In your first session together, Renee will gather details about your medical and nutrition history, as well as other information such as your sleep schedule, exercise routine, and stress management techniques. This will allow her to get a full picture so that together you can begin working on your health goals in a way that works for your individual life.