Sara Flanders

RDN
LD
MS
4.91
(
243
)
All appointments are virtual
Get in touch    →
Specialties
Heart Health
Emotional Eating
Vegan/Vegetarian
Weight Concerns
High Blood Pressure
High Cholesterol
Weight loss medications
Help losing weight
Counseling approach
🧍
Personalized macros
💤
Sleep
💛
Relationship with food
🗣️
Accountability
💪🏻
Empowering
😁
Humorous
🧠
Open-minded
Insurance
Anthem
Cigna
Anthem
Medicare
Anthem
Aetna
Anthem
Blue Cross Blue Shield
Anthem
United Healthcare
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
TX
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
NY
OK
OR
PA
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
18+
WHAT PATIENTS ARE SAYING
"Sarah provided great information, she explained the science in a way anyone can understand. She made me feel motivated to make changes but also not feel overwhelmed."
WHAT PATIENTS ARE SAYING
"I felt comfortable and at ease when speaking with Sara. She truly took her time to listen about the areas I struggle with and cares about my overall relationship with food"
WHAT PATIENTS ARE SAYING
"Sara was very friendly, helpful and informative"
About
Sara
Nutrition areas of focus: weight loss, vegetarian/vegan diets, food preparation and meal design, body image/neutrality, emotional and stress eating, mental health. Health At Every Size principles, challenges unique to ADHD, and relationship with food. Lively and friendly, Sara approaches nutrition counseling with a humorous and practical appraisal of your unique challenges. Sara will inspire you to ask questions and develop new small sustainable habits that can change your entire outlook on food and the role it plays in your life. Sara can relate to many of your personal struggles and can meet you where you are without judgement.
Approach to care
Gentle accountability for goals you set, honest assessment of the challenges, and homework for the next session based on what was discussed. Authenticity in our shared human vulnerabilities. Priority is answering your questions and concerns, providing education, and strategies to apply new knowledge to your real life experiences. Collaboration on the best way to reach your nutrition goals and layering of education at each visit to challenge you - not overwhelm you. Topics discussed in-visit may require action outside of visits to move your goals forward. Sara believes in failing upwards and will embrace small steps with you.

What to expect in your first session with Sara?

Getting to know each other, data collection on your background, and identification of your nutrition goals as priority for visits. Future visits after the initial are discussed at the end of each session with you as the driver – topics to cover and desired scheduling intervals.
More about
Sara
Languages
No items found.
Location
📍
Kalamazoo
,
Michigan
Education
MS, Michigan State University | BS, University of Northern Colorado | BS, Lake Superior State University |
Hobbies
Gardening, camping, travelling, music

When would you like to meet with Sara?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Sara currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
RDN
,
LD
,
MS
,
Heart Health
Emotional Eating
Vegan/Vegetarian
Weight Concerns
High Blood Pressure
High Cholesterol
Weight loss medications
Help losing weight
Personalized macros
Sleep
Relationship with food
Accountability
Empowering
Humorous
Open-minded
Cigna
Medicare
Aetna
Blue Cross Blue Shield
United Healthcare
No items found.
Texas
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New Jersey
New York
Oklahoma
Oregon
Pennsylvania
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Heart Health
Emotional Eating
Vegan/Vegetarian