Shawn’s philosophy of health can be summed up: “Today I want to live and eat a little healthier than I did yesterday!” Shawn began her total health journey as a child in her Mamaw’s garden and kitchen, learning the joy of feeding a family with what God and garden provide you. Her passion is providing guidance and tools for whole health (physical, mental, spiritual, relational) with nutrition as a key to the journey. She has lived in 5 countries and experienced a multitude of cultures that shape her joy of experiencing food in the context of health and community. You will find a listening ear with Shawn, empathy and wise counsel.