Hi! I'm Therese, a Registered Dietitian and Certified Personal Trainer, always trying to find new ways to expand my palate and move my body. Diagnosed with type 1 diabetes at 14 I've struggled A LOT with my relationship with food, body, and fitness over decades now. I am on a mission to help those struggling with body trust and the overwhelm of nutrition dial in strategies to create a better relationship with food and heal the body to make eating enjoyable and natural. In my spare time you can find me throwing a barbell around at the gym, hiking, reading for my 17 book clubs, cooking, doing yoga, DJing, and playing LOTS of sand volleyball when the weather permits.MS Dietetics, Nutrition, and Exercise PhysiologyBS KinesiologyCPT ACSM
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