Specialties
Diabetes
Emotional Eating
General Health
Healthy Aging
Sports and Performance Nutrition
Weight Concerns
Women's Health
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High Cholesterol
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Gestational Diabetes
Prediabetes
Type 1 Diabetes
Type 2 Diabetes
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Menopause
PCOS
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Bariatric Surgery
Weight Gain
Weight Loss
Weight Stabilization
Gut Health
Style
🌞
Warm
🤔
Inquisitive
😁
Humorous
Insurance
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
TX
Client age range
18+
About
Therese
Therese is a Registered Dietitian and Certified Personal Trainer always trying to find new ways to expand her palate and move her body. Diagnosed with type 1 diabetes at 14 she struggled A LOT with her relationship with food, body, and fitness over MANY years. Since finding more balance and clarity with her own health, she is on a mission to help those struggling with body trust and the overwhelm of nutrition dial in strategies to create a better relationship with food and heal the body to make eating enjoyable and natural while helping them feel empowered, capable, and confident again.
MS Dietetics, Nutrition, and Exercise Physiology
BS Kinesiology
CPT ACSM
Approach to care
It is incredibly important to me to treat every one of my patient's as the unique individual they are which means really getting to know YOU and what has brought you here. I aim to emphasize the nuance of health to help folks understand the many variables that influence one's wellbeing, while identifying markers around nutrition that may be contributing to conditions and concerns. I love trouble shooting how to heal the body from the inside out, and dialing in ways to apply appropriate changes and interventions CONSISTENTLY is a huge focus of what we do together.
We will dive into your history from a psychological and physiological angle to start putting puzzle pieces together on how to effectively get you moving toward your goals. We will begin work on untangling and rewiring body and mind and develop appropriate knowledge, skills, and abilities that meet you where you are at with lifestyle, time, and ability to create healthful changes so that navigating life feels doable and manageable vs daunting and overwhelming (and hopefully fun! :)). First session is all about developing a step by step plan for the process after digging into the elements previously discussed.
More about
Therese
Languages
No items found.
Location
📍
Spokane
,
Washington
Education
MS Dietetics, Nutrition, and Exercise Physiology
Hobbies
Sand volleyball, hiking, backpacking, podcasting, reading, DJing, Barbells and kettlebells, yoga, and cooking!
Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!
Contact support@usenourish.com to get on this provider's waitlist.
Or, find a similar provider with availability.
Or, find a similar provider with availability.
CPT
RD
MS
Minimum Client Age
18+
Hi! I'm Therese, a Registered Dietitian and Certified Personal Trainer, always trying to find new ways to expand my palate and move my body. Diagnosed with type 1 diabetes at 14 I've struggled A LOT with my relationship with food, body, and fitness over decades now. I am on a mission to help those struggling with body trust and the overwhelm of nutrition dial in strategies to create a better relationship with food and heal the body to make eating enjoyable and natural.
In my spare time you can find me throwing a barbell around at the gym, hiking, reading for my 17 book clubs, cooking, doing yoga, DJing, and playing LOTS of sand volleyball when the weather permits.
MS Dietetics, Nutrition, and Exercise Physiology
BS Kinesiology
CPT ACSM
No items found.
