Whitney is a Registered Dietitian with a background in weight management research who specializes in women's health across the lifespan, disordered eating and chronic disease prevention. She is passionate about helping people cultivate a healthy relationship with food and using evidence-based tools to improve overall mental, physical and emotional wellbeing.

She uses a person-centered, weight-inclusive, holistic approach to meet people where they’re at- whether it’s healing your relationship with food and body image, looking to prevent or manage a health condition, or building healthy habits across the lifespan. She has counseled individuals and couples from all backgrounds and walks of life, and empowered them with realistic and adaptable strategies to ultimately feel better inside and out.

She will do a comprehensive nutrition assessment, including current habits around sleep, activity and hydration. She will also ask about your food preferences/intolerances, cultural and/or religious background, stress levels, and barriers to success. She will take all of those things into consideration when collaborating with you to create a personalized and sustainable nutrition plan.