Zoe is a Registered Dietitian in Salt Lake City, Utah, dedicated to empowering individuals to cultivate a healthy and joyful relationship with food. With a passion for helping others, she guides clients towards optimal well-being through personalized nutrition strategies. Zoe takes a non-diet approach, emphasizing intuitive eating principles to foster sustainable eating habits. Zoe specializes in creating long-term habit changes to improve or prevent health conditions such as high cholesterol, diabetes, or kidney disease.
Approach to care
Zoe's holistic approach integrates up-to-date nutrition science with intuitive eating. She facilitates guided discussions to understand each unique experience, creating a safe space for open communication. By exploring individual experiences, patterns, and beliefs surrounding food, she helps clients make transformative changes. Zoe promotes food as more than just nourishment, but also a part of our social and cultural connections.
What to expect in your first session with Zoe?
During your initial session, Zoe will take the time to understand your specific health condition and goals. She will inquire about your medical background, current health status, and any existing dietary restrictions. Zoe will also explore your lifestyle, eating habits, and personal preferences. Together, you will develop a personalized nutrition plan that focuses on making long-term habit changes to improve your health condition. In following sessions, Zoe will provide practical strategies, resources, and ongoing support to help you implement and maintain these changes effectively.
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Salt Lake City
Utah State University
Pottery, snowboarding, dancing, figuring out how to make the perfect peanut butter cookie
When would you like to meet with Zoe?
Initial appointments are 55 mins and done over Zoom.
Zoe is a Registered Dietitian in Salt Lake City, Utah, with a passion for helping others embrace a healthy and joyful relationship with food. Her background includes experience working with patients with diabetes, kidney failure, and heart disease. She takes an individualized approach and empowers clients to make sustainable, lasting changes. As a new mom, Zoe understands firsthand the importance of balance and self-compassion in achieving and maintaining a healthy lifestyle.