#Category Blogs

Learn more about nutrition from our team of registered dietitians.

Online Eating Disorder Therapy | 10 Best Dietitians & Costs

Online Eating Disorder Therapy | 10 Best Dietitians & Costs

By Caitlin Beale, MS, RDN

Learn the top 10 dietitians offering online eating disorder therapy and information on the costs associated with seeing a virtual dietician. Whether you're struggling with anorexia, bulimia, or binge eating, these experts can provide the support and guidance you need to overcome your eating disorder.

April 30, 2024
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22 Empowering Eating Disorder Recovery Quotes To Inspire Healing And Growth

22 Empowering Eating Disorder Recovery Quotes To Inspire Healing And Growth

By Julia Zakrzewski, RD

Discover 20 empowering quotes to inspire healing and growth in eating disorder recovery. These quotes offer support and encouragement for those on the path to healing and self-acceptance.

April 26, 2024
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Understanding The Link Between PTSD And Eating Disorders

Understanding The Link Between PTSD And Eating Disorders

By Julia Zakrzewski, RD

Learn about the complex relationship between post-traumatic stress disorder (PTSD) and eating disorders and explore how trauma can impact your relationship with food and body image. We'll discuss the potential triggers, coping mechanisms, and treatment options.

April 24, 2024
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What Is IOP Eating Disorder Treatment?

What Is IOP Eating Disorder Treatment?

By Jennifer Huddy, MS, RD, LD

Discover everything you need to know about Intensive Outpatient Treatment (IOP) for eating disorders, including the benefits, process, and what to expect from this specialized form of treatment.

April 17, 2024
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Why Am I So Insecure About My Body? 7 Possible Causes

Why Am I So Insecure About My Body? 7 Possible Causes

By Jennifer Huddy, MS, RD, LD

Learn the possible reasons why you may be feeling insecure about your body. From societal pressures to past experiences, we delve into the psychological and emotional factors that may contribute to these feelings and offer insights and tips for overcoming them.

April 11, 2024
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How to Fix Loss of Appetite Due to Anxiety

How to Fix Loss of Appetite Due to Anxiety

By Julia Zakrzewski, RD

Learn practical tips and strategies to help with loss of appetite due to anxiety. From understanding the root causes of appetite loss to implementing relaxation techniques and dietary changes, this comprehensive guide will help you navigate through the challenges of anxiety-related appetite issues.

April 9, 2024
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