Marie is a certified diabetes educator, registered dietitian/nutritionist, public speaker, and author. She completed her master’s degree in nutrition and public health at Columbia University.
Marie is very warm (sometimes humorous) and always compassionate. She drills down science into simple actions steps to help busy people elevate their health and age gracefully.
Her book, Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy, is a winner of the Readers Favorite award.
As a result of resolving her own persistent health challenges, she formulated a strategy to help clients reach their goals with evidence-based science. Nutrition works!
Approach to care
Marie is passionate about enhancing her clients health and happiness by using whole nourishing foods, a non-diet approach to meal planning, suggestions for addressing each concern, and targeted supplements that accelerate progress. She excels at listening to what’s important and creating customized plans. No judgement here; just an understanding that every challenge is an opportunity to problem solve together, with the goal of lasting results. Marie will lead you in baby steps (or faster, if you’re the all-in type), to have satisfying meals that reset your metabolism and energize your body and mind.
What to expect in your first session with Marie?
In your initial session with Marie, you'll begin with a nutrition assessment. This is your opportunity to let her know what your most pressing concerns are. She will ask questions to better understand your medical history, nutritional goals, challenges, and lifestyle. This will enable her to develop a customized plan. Then Marie will provide you with a few simple action steps to get started with.
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M.S. Nutrition & Public Health, Columbia University
Planning my next delicious meal, seeking out the best spices, ministry work, gardening, swimming, re-watching Call the Midwife, fellowship, books about the Amish
When would you like to meet with Marie?
Initial appointments are 55 mins and done over Zoom.