#Category Blogs

Discover 20 empowering quotes to inspire healing and growth in eating disorder recovery. These quotes offer support and encouragement for those on the path to healing and self-acceptance.

Learn about the complex relationship between post-traumatic stress disorder (PTSD) and eating disorders and explore how trauma can impact your relationship with food and body image. We'll discuss the potential triggers, coping mechanisms, and treatment options.

Discover everything you need to know about Intensive Outpatient Treatment (IOP) for eating disorders, including the benefits, process, and what to expect from this specialized form of treatment.

Learn the possible reasons why you may be feeling insecure about your body. From societal pressures to past experiences, we delve into the psychological and emotional factors that may contribute to these feelings and offer insights and tips for overcoming them.

Learn practical tips and strategies to help with loss of appetite due to anxiety. From understanding the root causes of appetite loss to implementing relaxation techniques and dietary changes, this comprehensive guide will help you navigate through the challenges of anxiety-related appetite issues.

Group therapy can offer unique benefits for individuals navigating eating disorder recovery.