Best Prenatal Nutritionists Covered by Insurance
Best Prenatal Nutritionists Covered by Insurance
During pregnancy, it's important to get several essential nutrients. A Nourish dietitian can help you guide you in eating the right foods during this time.
Best Prenatal Nutritionists Covered by Insurance
During pregnancy, it's important to get several essential nutrients. A Nourish dietitian can help you guide you in eating the right foods during this time.
We accept hundreds of insurance plans in all 50 states
Hi, there! I am registered dietitian and certified diabetes care and education specialist. I have extensive experience working in the field of endocrinology and have special interests in type 1 diabetes, type 2 diabetes, gestational diabetes, and polycystic ovarian syndrome (PCOS). While diabetes and insulin resistance are my "bread and butter," I work with a variety of other conditions as well. Whether you are trying to figure out what foods to eat to preserve your kidney function, trying to reverse the progression of fatty liver, trying to improve your cholesterol values, or simply trying to learn more about nutrition and improve your relationship with food, I am here to help!
Jessica has been a Registered Dietitian for over 16 years. She has a Doctorate in Clinical Nutrition, but is not only about the research, she enjoys exploring current nutrition trends, and how to find a balance. She enjoys traveling and trying local foods wherever she goes.
Ana has over 8 years of experience as a registered dietitian, primarily focused on eating disorders and glucose management. She has worked in all levels of care for those with eating disorders and has a certification in iMove to help those that struggle with compulsive exercise.
Hi there! I'm Kelly, a registered dietitian with over ten years experience promoting wellness and treating chronic conditions, especially diabetes and prediabetes. When I'm not helping people fuel their bodies right, you'll catch me knee deep in homesteading adventures - getting dirty in the garden, tending to my animal crew, and finding novel ways to live off the land.
Kim is a dedicated Registered Dietitian with a Masters Degree in Human Nutrition and a strong desire to help others achieve their health and nutrition goals. She has experience using medical nutrition therapy to treat a range of health concerns for people of all ages. Her career began in the adult hospital setting where she helped patients with a variety of conditions (cancer, diabetes, GI disorders, heart disease, kidney disease, etc). She then took her skills to a pediatric hospital where she worked with the tiniest of patients with some of the most precarious nutrition concerns. She is an expert in pediatric nutrition and passionate about maternal, infant, child and adolescent health.
Teresa's initial background was in education, and has since become a Registered Dietitian with a Master's Degree in Human Nutrition. She has spent the last 3+ years working with people with eating disorders at higher levels of care including Residential, PHP, and IOP. Teresa is a HAES-informed dietitian with a strong anti-diet, weight inclusive, body neutral philosophy. Teresa provides evidence-based nutrition science to help educate and empower patients to meet their goals.
Amy is a dietitian with a multitude of experiences, skills, and specialities. She has expertise working with individuals with eating disorders as well as a breadth of knowledge regarding vegan/vegetarian diets, diabetes, heart health, and gastrointestinal conditions. Amy has worked with adolescents and adults.
Rachael Martin is a Registered Dietitian Nutritionist with 30 years experience assisting patients with a variety of nutritional concerns. Her primary specialty is with Eating Disorders, Body Image, and Weight Management/Obesity. Rachael is a Certified Eating Disorder Specialist through IAEDP. Other areas of practice are Vegetarianism/Plant Based Eating, Diabetes, Mental Health Nutrition, and Gut Health
Alma is a bilingual Registered Dietitian Nutritionist with over 14 years of professional experience. She has counseled hundreds of patients and clients in the fields of maternal and infant health, lactation, and diabetes management. Alma has also taught many nutrition and healthy lifestyle courses in both languages English and Spanish. Her passion is to empower women and families so they can feel confident, trust their journey and enjoy the life changing benefits of better health through nutrition and lifestyle.
Morgan is a Registered Dietitian with more than seven years of experience working in the clinical, outpatient, and public health settings. She is passionate about fostering optimal health and wellness through evidence-based nutrition guidance. Morgan has honed a unique skill set that revolves around patient-centric care, attentive listening, and impactful nutrition education.
Our team of dietitians can support all areas of your health
Our team of nutritionists are skilled in numerous specialties. Whether your needs revolve around sports, weight loss, a chronic illness, or navigating a pregnancy, our professionals are prepared to provide the right nutritional guidance.
Personalized nutrition planning
We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.
Convenient, virtual appointments
Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.
Avoiding future complications
The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.
Personalized nutrition planning
We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.
Convenient, virtual appointments
Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.
Avoiding future complications
The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.
The Nourish Program
We’ve got answers.
Still deciding if we’re right for you? These frequently asked questions may help.
How can I find a <Name> dietitian who accepts my insurance?
Nourish has <Name> dietitians in-network with major insurers like Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, and Medicare. 95% of Nourish patients pay $0 when using insurance.
Are video visits with a dietitian online for <Name> covered by insurance?
Check your coverage to see if Nourish accepts your insurance plan.
What to expect during a visit with a dietitian that specializes in <Name>?
During your first appointment with a dietitian, you can expect to review your medical history, eating habits, and lifestyle. You’ll get to know your dietitian and you’ll have the opportunity to ask them any questions you have.
How can I find an online video visit with a dietitian that can help with <Name>?
Nourish offers completely virtual appointments that can help address <Name>.
How can I book a nutrition appointment online for <Name>?
Nourish offers completely virtual nutrition appointments and is covered by insurance. You can find a dietitian that’s right for you and filter by condition.
How can I see a dietitian that can help with <Name>?
Nourish has dietitians that specialize in <Name> that can help. Nourish uses evidence-based, personalized nutrition therapy so you feel your best.
What Is Prenatal Nutrition?
Prenatal nutrition plays a crucial role in ensuring the health and well-being of both the expectant mother and the developing baby. It is a key component of a healthy pregnancy and can have long-term effects on the child's health.
Importance of Prenatal Nutrition
The significance of prenatal nutrition cannot be overstated. It is during pregnancy that the developing baby receives all the essential nutrients for growth and development. Adequate nutrition during this time can help prevent birth defects, support the baby's cognitive development, and reduce the risk of complications during pregnancy and childbirth. Additionally, proper prenatal nutrition can also contribute to the mother's overall well-being, helping her maintain energy levels, manage weight gain, and reduce the risk of pregnancy-related conditions such as gestational diabetes and preeclampsia.
Key Nutrients for a Healthy Pregnancy
Several key nutrients are particularly important for a healthy pregnancy. These include folic acid, iron, calcium, omega-3 fatty acids, vitamin D, and protein. Each of these nutrients plays a unique role in supporting the growth and development of the baby and maintaining the mother's health during pregnancy.
Common Misconceptions about Prenatal Nutrition
There are several misconceptions surrounding prenatal nutrition, which can lead to confusion and misinformation for expectant mothers. One common misconception is that pregnant women need to eat for two. In reality, the focus should be on the quality of nutrition rather than simply increasing caloric intake.
Another misconception is that certain foods should be completely avoided during pregnancy, leading to unnecessary dietary restrictions. It is important to separate fact from fiction when it comes to prenatal nutrition to ensure that expectant mothers are making informed choices for their health and the health of their babies.
Essential Nutrients for Expectant Mothers
There are several essential nutrients expecting mothers should focus on.
Folic Acid
Folic acid is a B vitamin that is crucial for the early development of the baby's neural tube, which eventually forms the brain and spinal cord. Adequate folic acid intake in the early stages of pregnancy can significantly reduce the risk of neural tube defects.
Iron
Iron is essential for the production of hemoglobin, the protein in red blood cells that carries oxygen to tissues throughout the body. During pregnancy, the body's blood volume increases, requiring additional iron to support the mother and baby's oxygen needs.
Calcium
Calcium is important for the development of the baby's bones, muscles, heart, and teeth. If the mother's calcium intake is insufficient, the baby will draw calcium from the mother's bones, potentially putting her at risk for osteoporosis later in life.
Omega-3 Fatty Acids
Omega-3 fatty acids, particularly DHA, play a crucial role in the development of the baby's brain and eyes. Adequate intake of omega-3 fatty acids during pregnancy has been associated with improved cognitive function in children.
Vitamin D
Vitamin D is important for the absorption of calcium and phosphorus, which are essential for the development of the baby's bones and teeth. It also plays a role in the mother's immune function and mood regulation.
Protein
Protein is the building block of cells and is essential for the growth of the baby's organs, muscles, and tissues. Adequate protein intake also supports the mother's changing body and helps maintain muscle mass.
What Is Prenatal Nutrition?
There are several misconceptions surrounding prenatal nutrition, which can lead to confusion and misinformation for expectant mothers. One common misconception is that pregnant women need to eat for two. In reality, the focus should be on the quality of nutrition rather than simply increasing caloric intake.
Importance of Prenatal Nutrition
The significance of prenatal nutrition cannot be overstated. It is during pregnancy that the developing baby receives all the essential nutrients for growth and development. Adequate nutrition during this time can help prevent birth defects, support the baby's cognitive development, and reduce the risk of complications during pregnancy and childbirth. Additionally, proper prenatal nutrition can also contribute to the mother's overall well-being, helping her maintain energy levels, manage weight gain, and reduce the risk of pregnancy-related conditions such as gestational diabetes and preeclampsia.
Key Nutrients for a Healthy Pregnancy
Several key nutrients are particularly important for a healthy pregnancy. These include folic acid, iron, calcium, omega-3 fatty acids, vitamin D, and protein. Each of these nutrients plays a unique role in supporting the growth and development of the baby and maintaining the mother's health during pregnancy.
Common Misconceptions about Prenatal Nutrition
There are several misconceptions surrounding prenatal nutrition, which can lead to confusion and misinformation for expectant mothers. One common misconception is that pregnant women need to eat for two. In reality, the focus should be on the quality of nutrition rather than simply increasing caloric intake.
Another misconception is that certain foods should be completely avoided during pregnancy, leading to unnecessary dietary restrictions. It is important to separate fact from fiction when it comes to prenatal nutrition to ensure that expectant mothers are making informed choices for their health and the health of their babies.
Essential Nutrients for Expectant Mothers
There are several essential nutrients expecting mothers should focus on.
Folic Acid
Folic acid is a B vitamin that is crucial for the early development of the baby's neural tube, which eventually forms the brain and spinal cord. Adequate folic acid intake in the early stages of pregnancy can significantly reduce the risk of neural tube defects.
Iron
Iron is essential for the production of hemoglobin, the protein in red blood cells that carries oxygen to tissues throughout the body. During pregnancy, the body's blood volume increases, requiring additional iron to support the mother and baby's oxygen needs.
Calcium
Calcium is important for the development of the baby's bones, muscles, heart, and teeth. If the mother's calcium intake is insufficient, the baby will draw calcium from the mother's bones, potentially putting her at risk for osteoporosis later in life.
Omega-3 Fatty Acids
Omega-3 fatty acids, particularly DHA, play a crucial role in the development of the baby's brain and eyes. Adequate intake of omega-3 fatty acids during pregnancy has been associated with improved cognitive function in children.
Vitamin D
Vitamin D is important for the absorption of calcium and phosphorus, which are essential for the development of the baby's bones and teeth. It also plays a role in the mother's immune function and mood regulation.
Protein
Protein is the building block of cells and is essential for the growth of the baby's organs, muscles, and tissues. Adequate protein intake also supports the mother's changing body and helps maintain muscle mass.