Nourish - Talk to a dietitian covered by your insurance

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94% of Nourish patients pay $0 out of pocket!

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Your appointment was fully covered by insurance – you owe $0!

We accept hundreds of insurance plans in all 50 states

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WE ACCEPT HUNDREDS OF PLANS IN ALL 50 STATES
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How Nourish works

Nourish helps you develop healthy habits that last. All over telehealth and covered by your insurance.
Comprehensive nutrition assessment

In your first session, your dietitian will gather a full understanding of you and your health goals to provide you with a personalized care plan.

Book your first appointment
Katie Olson
RD, CEDRD-S, LD
SPECIALTIES AND STYLE
Eating disorder
Emotional eating
Pre- or postnatal nutrition
Sports & performance nutrition
👀
Engaging
🌞
Warm
🎯
Solution-oriented
Patient’s chief complaint
Christina is looking to manage her prediabetes and lose weight. She also reports stomach pain 2-3 times per week.
Ongoing care

In follow-up sessions, your dietitian will fine-tune and implement your treatment plan with actionable coaching, recommendations, and progress tracking.

Learn more
Appointment summary
Hi Christina!
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Resources
High-protein, plant-based lunches
High-protein, plant-based lunches
Short-term Goals
Eating breakfast 3-4 days between now and our next session
Test out the recipes above, revisit other favorites
Test out the recipes above, revisit other favorites
Programs Goals
Get your energy back
Balance your nutrition to support energy and eating consistently
Balance your nutrition to support energy and eating consistently
Between-session support

Throughout the program, leverage the Nourish app to message your dietitian, see session summaries, view curated content, set and track goals, and more.

Book your first appointment
Katie Olson
RD, CEDRD-S, LD
SPECIALTIES AND STYLE
Eating disorder
Emotional eating
Pre- or postnatal nutrition
Sports & performance nutrition
👀
Engaging
🌞
Warm
🎯
Solution-oriented
Patient’s chief complaint
Christina is looking to manage her prediabetes and lose weight. She also reports stomach pain 2-3 times per week.
High-protein, plant-based lunches
Appointment summary
Hi Christina!
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Resources
High-protein, plant-based lunches
Short-term Goals
Eating breakfast 3-4 days between now and our next session
Test out the recipes above, revisit other favorites
Program Goals
Get your energy back
Balance your nutrition to support energy and eating consistently
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Helping millions live healthier

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Get started in minutes

Scheduling your first appointment with a dietitian is simple.

Am I covered?
What can we help you with?
Weight concerns
Gut health
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Initial appointment
Monday, May 1
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1:00 PM with Katie Olson
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1. Tell us about yourself

Let us know what your goals are and we’ll find the right dietitian for you.

2. Provide your insurance

All our dietitians are in-network. You can relax and focus on your health.

3. Book an appointment

Use telehealth to meet with your Registered Dietitian wherever you are.

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Find the perfect fit for your health journey

We want you to get exactly what — and who — you need from nutrition counseling. Our dietitian directory helps you find the right match for you and lets you book directly with whomever fits you best.
Find your dietitian

A clinically validated program

We set you up with everything you need to eat well easily.
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Learn more
Dedicated dietitian
Your dietitian will support your health goals with regular telehealth appointments, post-session notes, and messages between sessions.
Personalized approach
Your dietitian will conduct a comprehensive assessment and work with your current healthcare providers to create a plan just for you.
Holistic health
Nourish is about more than nutrition. Your dietitian will consider fitness, sleep, mindfulness, supplements, and more on your health journey.
Mobile app
With your dietitian and our tools in your pocket 24/7, we’ll help turn food from a stressor to a healer anywhere you go.
Goal tracking
Set goals for yourself and track your progress. Your dietitian will be your accountability partner as you build healthy new habits.
Curated content
We’ve made condition guides, recipes, meal ideas, and more available to you. You’ll get recommendations from your dietitian too.

80% of patients see health improvements in 30 days1

Weight Loss
8%

Average weight loss for patients not on GLP-1s after 12 months

Weight Loss
62%

Share of patients not on GLP-1s who saw 5%+ weight loss after 12 months

A1C Reduction
1.6%

Average reduction in A1C after 6 months

Cholesterol Reduction
31 mg/dL

Average reduction in LDL cholesterol after 6 months

Blood Pressure Reduction
20 mmHg

Average reduction in systolic blood pressure after 6 months

Patient Satisfaction & Goal Achievement

94%
of patients would recommend Nourish to a friend or family member
90%
of patients achieve progress towards their health goals after just 3 months
1.  Measured across patients engaged with Nourish for 6–12 months with obesity (BMI ≥ 30), diabetes (A1C ≥ 6.5), high cholesterol (LDL ≥ 130), and hypertension (SBP ≥ 140)

Making healthy food accessible

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Order discounted dietitian-approved meals directly through the Nourish app

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Get support with enrollment in SNAP/WIC for eligible patients

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Budget-conscious meal planning and recipe database

Nourish app on iphone
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FAQs

Visit our help center
What is Nourish?
What is a registered dietitian? Why should I see a dietitian?
Are dietitians the same thing as nutritionists?
How many appointments will I need?
Do providers at Nourish work with children?
Will my insurance cover my sessions?
What is the Nourish Guarantee for billing?

Frequently asked questions

What is Nourish?

At Nourish, we help people like you find affordable nutrition care that works with their insurance plan. Most of our patients pay $0 out-of-pocket and are fully covered. Click here to book an appointment and get started on your health goals today.

What is a registered dietitian? Why should I see a dietitian?

Registered Dietitian Nutritionists (RDNs) are health professionals specializing in food and nutrition. Dietitians provide a behavioral health approach to nutritional care to help you reach your long-term health goals. To learn more about our approach to care, click here. 

Registered Dietitian Nutritionist (RDN) is a nationally recognized credential. At Nourish, all our dietitians are RDNs, which means that they have completed a Bachelor or Master’s degree in Nutrition, passed a national exam, and complete a number of ongoing continuing education credits annually.

Are dietitians the same thing as nutritionists?

No, they are not the same. The title "nutritionist" is not a protected title, which means that anyone, including yourself, can call themselves a nutritionist. At Nourish, all our providers are Registered Dietitian Nutritionists (RDN) which is a legally protected title. Registered Dietitian Nutritionists must complete a Bachelor or Master's degree in Nutrition, pass a national exam, and complete a number of ongoing continuing education credits annually. Read our blog post to learn more!

With Nourish, you can be sure that you are speaking with licensed health professionals that have been trained in nutrition and dietary intervention. To learn more about our approach to care, please click here.

Will my insurance cover my sessions?

Nourish is currently in-network with major insurance companies, including Blue Cross Blue Shield Companies (check your local plan for coverage), United Healthcare, Aetna, Cigna and Medical Mutual of Ohio.

94% of in-network patients pay $0 out-of-pocket. Use our coverage calculator to verify your insurance coverage and learn more about how we work with your insurance company.‍

In some rare cases, there are costs associated with using insurance. The Nourish Guarantee is our commitment to providing a no-surprise billing experience for you:

  • If your appointment gets denied, we won't charge you for any appointments that have already occurred. You get those appointments for free.
  • If your appointment has a copay or coinsurance, you will not be charged more than your initial estimate for any appointments you’ve had until we learn your real cost. Once we learn your actual copay or coinsurance, you will be immediately notified over email. For future appointments thereafter, you will be charged the full copay or coinsurance amount.
  • If your appointment goes towards your deductible, we'll offer you two options for any appointments that already took place until that point:
    • You can either pay the deductible and keep doing appointments covered by insurance, or
    • You can choose to not pay it and we won’t charge you anything for appointments you’ve had. For any future appointments, our out-of-pocket rate is $145.

Contact us today at support@usenourish.com if you have any other questions.

How many appointments will I need?

We have a very individualized approach depending upon your current diet, your goals and the number and severity of the health issues you face. Ideally, we like to work with you weekly, bi-monthly, or monthly, depending upon your needs. This approach provides an opportunity to work with you during various eating situations throughout all the seasons of the year (holidays, vacations, barbecues, etc.). Some clients need more intensive follow-up than others — it varies from client to client, but we will always work with you for to achieve your best outcome.

Do providers at Nourish work with children?

Yes, at Nourish we have many dietitians who specialize in working with children. We have experience in dealing with nutrition issues related to children, including overweight/underweight, diabetes, hypercholesterolemia, food allergies, and eating disorders.

Do any of your dietitians speak Spanish?

Yes, we have several team members who speak Spanish! They can help you make your appointment. To see a list of our Spanish-speaking dietitians, kindly visit our "Find A Provider" page by following this link: https://www.usenourish.com/find-a-provider. Once there, use the dropdown menu to select the Spanish language option. This will display a comprehensive list of our present dietitians who are proficient in Spanish and available to assist you. ¡Sí, tenemos varios miembros del equipo que hablan español! Ellos pueden ayudarte a agendar tu cita. Para ver una lista de nuestros dietistas que hablan español, por favor visita nuestra página "Encontrar un Proveedor" siguiendo este enlace: https://www.usenourish.com/find-a-provider. Una vez allí, utiliza el menú desplegable para seleccionar la opción de idioma español. Esto mostrará una lista completa de nuestros dietistas actuales que son proficientes en español y están disponibles para asistirte.

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Which states can you see patients in?

Nourish is available in all 50 states!

I need help picking a dietitian that best fits my needs

Not a problem! If you are unable to find a dietitian through our Find a Provider page, please reach out to our support team at support@usenourish.com and we would be happy to assist you in identifying the ideal dietitian for your specific needs.

I was referred to Nourish by my doctor, what are the next steps?

If you had not yet received an email/SMS message prompting you to sign up with Nourish, please reach out to our support team at support@usenourish.com and we would be happy to get you set up as soon as possible.

I found a dietitian that fits my needs but they’re fully booked, what do I do?

We have an amazing team of dietitians here at Nourish and sometimes they are fully booked up weeks in advance. We recommend checking out one of our other dietitians if you see that your initial choice is booked up. However, we are more than happy to put you on a waitlist for the dietitian should that be preferred.

Simply reach out to us via email at support@usenourish.com with your name, phone number and the dietitian you are interested in being put on the waitlist for and we will will take care of the rest!

I’m interested in seeing a specific dietitian but after I entered my state, they are no longer able to be booked.

Unfortunately, there are some states that have laws in place that prevent you from seeing a dietitian from outside of your state. Likely, the dietitian is not based in your state and, at this time, does not have licensing for your specific states. Please reach out to support@usenourish.com if you have questions!

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How do I know which dietitian is right for me?

If you are looking for a dietitian who has expertise dealing with individuals diagnosed with a specific illness or have a more specific goal outside of general health, you can check out which dietitian would best fit your needs here by using the drop down selections.

How do I book an appointment?

If you are a new patient, the easiest (and quickest) way to book an appointment is to book directly through our website. Simply navigate to https://signup.usenourish.com/flow/get-started and enter your information, and you'll be matched with the dietitians who best meet your needs! If you are an existing patient, simply log onto your patient portal and schedule an appointment directly with your dietitian. You can also reach out to your dietitian via messaging in the portal or email to find a date and time that works.

How do I check for dietitians who speak my language?

To find providers who speak languages other than English, you can utilize the "Language" drop-down on our "Find a Provider" page, accessible through this link: https://www.usenourish.com/find-a-provider.