Our approach to care

woman telehealth appointment with a dietitian nutritionist

Nourish dietitians provide a behavioral health approach to nutritional care to help you reach your health goals through a combination of 1) food education and 2) nutrition therapy.

Our goal is not to reduce weight or other symptoms in the short term; rather, our goal is to deliver long-term health outcomes for our patients through sustainable behavior change. To create this change, Nourish focuses on addressing the root cause of the problem: our patients’ relationship with food.

Our personalized nutritional counseling drives behavior change and new, sustainable habits. Our non-diet, weight-inclusive approach helps our patients improve their relationship with food and stop dieting for good.

Our pillars of care


We believe in providing quality care based on the latest clinical research. We track our quality of care deliberately to ensure we deliver improved health outcomes.


We are focused on creating sustainable behavior change for the long-term, not quick fixes.


We understand that each person is unique and therefore requires individualized care that is tailored to their needs. No one-size-fits-all fad diets or cookie-cutter meal plans here!

Caring and collaborative

We approach care collaboratively with our patients and their care team. We practice empathetic counseling and create a safe, inclusive environment for patients to share, learn, and foster self-compassion.

Ready to get started? Tell us about yourself and we'll get in touch with you!

Find your dietitian

How it works

1. Tell us about yourself

Let us know what your goals are and we’ll find the right dietitian for you.

2. Easy online visits

Use telehealth to meet with your registered dietitian wherever you are.

3. Use your insurance

All our dietitians are in-network. Relax and focus on your health.

What to expect

a dietician providing a client a virtual appointment

Before your visit

We'll ask you to complete a questionnaire to help us learn more about your medical history and how you're feeling presently. This will help your dietitian get up to speed quickly and create a meaningful first session.

First session

During this first session, you will spend time reviewing your history, how you're currently feeling, and any lifestyle goals you'd like to work towards. Your dietitian will provide resources and tools to help you improve until your next session.

woman telehealth appointment with a dietitian nutritionist
happy women on a laptop during a virtual appointment.

Follow-up sessions

Our patients are searching for sustainable habits that last a lifetime. You will work closely with your dietitian to find small, immediate steps that create a healthy and happy lifestyle. Follow-up sessions should be booked during your session with a dietitian.


We approach care understanding that the patient is the expert of their lived experience.  We respect and accept all individuals, appreciating their unique perspective.

Woman on a farm, gathering fresh ingredients for nutrition recipes.

What our clients say

“I never thought that I would be able to be as far along in recovery as I am.

I am finally feeling at peace with my body and food...

It's something that I never thought was possible for myself.

It is life changing."

a woman grinning outside


Eating Disorder

“I love how flexible this service is.

I get to take my appointments during my lunch breaks and it works wonderfully with my busy schedule.”

a well dressed man grinning happilty


Heart Health

“My dietitian has helped me tremendously with my relationship dealing with food.

I find her relatable, approachable, and most importantly someone I can speak to openly about anything.

People like her are the reason I would recommend seeing someone so they can get that same type of care and healing. ”

a happy woman smiling.


Intuitive Eating

Ready to get started? Tell us about yourself and we'll get in touch with you!

Find your dietitian

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