Best Gestational Diabetes Nutritionists Near Me
Best Gestational Diabetes Nutritionists Near Me
Nourish is the easiest way to find a registered dietitian and get it covered by your insurance. We provide sessions with registered dietitians to help you manage gestational diabetes.
Best Gestational Diabetes Nutritionists Near Me
Nourish is the easiest way to find a registered dietitian and get it covered by your insurance. We provide sessions with registered dietitians to help you manage gestational diabetes.
We accept hundreds of insurance plans in all 50 states
Hi, there! I am registered dietitian and certified diabetes care and education specialist. I have extensive experience working in the field of endocrinology and have special interests in type 1 diabetes, type 2 diabetes, gestational diabetes, and polycystic ovarian syndrome (PCOS). While diabetes and insulin resistance are my "bread and butter," I work with a variety of other conditions as well. Whether you are trying to figure out what foods to eat to preserve your kidney function, trying to reverse the progression of fatty liver, trying to improve your cholesterol values, or simply trying to learn more about nutrition and improve your relationship with food, I am here to help!
Jessica has been a Registered Dietitian for over 16 years. She has a Doctorate in Clinical Nutrition, but is not only about the research, she enjoys exploring current nutrition trends, and how to find a balance. She enjoys traveling and trying local foods wherever she goes.
Ana has over 8 years of experience as a registered dietitian, primarily focused on eating disorders and glucose management. She has worked in all levels of care for those with eating disorders and has a certification in iMove to help those that struggle with compulsive exercise.
Hi there! I'm Kelly, a registered dietitian with over ten years experience promoting wellness and treating chronic conditions, especially diabetes and prediabetes. When I'm not helping people fuel their bodies right, you'll catch me knee deep in homesteading adventures - getting dirty in the garden, tending to my animal crew, and finding novel ways to live off the land.
Kim is a dedicated Registered Dietitian with a Masters Degree in Human Nutrition and a strong desire to help others achieve their health and nutrition goals. She has experience using medical nutrition therapy to treat a range of health concerns for people of all ages. Her career began in the adult hospital setting where she helped patients with a variety of conditions (cancer, diabetes, GI disorders, heart disease, kidney disease, etc). She then took her skills to a pediatric hospital where she worked with the tiniest of patients with some of the most precarious nutrition concerns. She is an expert in pediatric nutrition and passionate about maternal, infant, child and adolescent health.
Teresa's initial background was in education, and has since become a Registered Dietitian with a Master's Degree in Human Nutrition. She has spent the last 3+ years working with people with eating disorders at higher levels of care including Residential, PHP, and IOP. Teresa is a HAES-informed dietitian with a strong anti-diet, weight inclusive, body neutral philosophy. Teresa provides evidence-based nutrition science to help educate and empower patients to meet their goals.
Amy is a dietitian with a multitude of experiences, skills, and specialities. She has expertise working with individuals with eating disorders as well as a breadth of knowledge regarding vegan/vegetarian diets, diabetes, heart health, and gastrointestinal conditions. Amy has worked with adolescents and adults.
Rachael Martin is a Registered Dietitian Nutritionist with 30 years experience assisting patients with a variety of nutritional concerns. Her primary specialty is with Eating Disorders, Body Image, and Weight Management/Obesity. Rachael is a Certified Eating Disorder Specialist through IAEDP. Other areas of practice are Vegetarianism/Plant Based Eating, Diabetes, Mental Health Nutrition, and Gut Health
Alma is a bilingual Registered Dietitian Nutritionist with over 14 years of professional experience. She has counseled hundreds of patients and clients in the fields of maternal and infant health, lactation, and diabetes management. Alma has also taught many nutrition and healthy lifestyle courses in both languages English and Spanish. Her passion is to empower women and families so they can feel confident, trust their journey and enjoy the life changing benefits of better health through nutrition and lifestyle.
Morgan is a Registered Dietitian with more than seven years of experience working in the clinical, outpatient, and public health settings. She is passionate about fostering optimal health and wellness through evidence-based nutrition guidance. Morgan has honed a unique skill set that revolves around patient-centric care, attentive listening, and impactful nutrition education.
Our team of dietitians can support all areas of your health
Our team of nutritionists are skilled in numerous specialties. Whether your needs revolve around sports, weight loss, a chronic illness, or navigating a pregnancy, our professionals are prepared to provide the right nutritional guidance.
Personalized nutrition planning
We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.
Convenient, virtual appointments
Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.
Avoiding future complications
The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.
Personalized nutrition planning
We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.
Convenient, virtual appointments
Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.
Avoiding future complications
The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.
The Nourish Program
We’ve got answers.
Still deciding if we’re right for you? These frequently asked questions may help.
How can I find a <Name> dietitian who accepts my insurance?
Nourish has <Name> dietitians in-network with major insurers like Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, and Medicare. 95% of Nourish patients pay $0 when using insurance.
Are video visits with a dietitian online for <Name> covered by insurance?
Check your coverage to see if Nourish accepts your insurance plan.
What to expect during a visit with a dietitian that specializes in <Name>?
During your first appointment with a dietitian, you can expect to review your medical history, eating habits, and lifestyle. You’ll get to know your dietitian and you’ll have the opportunity to ask them any questions you have.
How can I find an online video visit with a dietitian that can help with <Name>?
Nourish offers completely virtual appointments that can help address <Name>.
How can I book a nutrition appointment online for <Name>?
Nourish offers completely virtual nutrition appointments and is covered by insurance. You can find a dietitian that’s right for you and filter by condition.
How can I see a dietitian that can help with <Name>?
Nourish has dietitians that specialize in <Name> that can help. Nourish uses evidence-based, personalized nutrition therapy so you feel your best.
A registered dietitian can also help with the following related <Name> conditions:
What Does a Nutritionist Do For Gestational Diabetes?
The American Diabetes Association recommends every person with gestational diabetes (GDM) consult with a registered dietitian for evidence-based nutrition advice. The primary goal of nutrition therapy for gestational diabetes is to adjust your diet in a way that helps you meet your target blood sugar levels before and after eating.
After receiving a gestational diabetes diagnosis, thinking about the dietary changes necessary to manage your blood sugar levels can feel intimidating. Your dietitian will work with you to create a blood sugar-friendly meal plan based on your food preferences, lifestyle, cultural background, and medical history. This is typically done through carbohydrate counting, which involves goals for the number of carbohydrates you should aim for during each meal and snack.
If you are on insulin to manage your blood sugar levels, a dietitian can help you understand insulin-to-carbohydrate ratios to maximize the effectiveness of this therapy. Your dietitian will also help ensure your diet includes all the necessary nutrients for a healthy pregnancy while providing tips for managing pregnancy symptoms that can interfere with eating, like nausea and fatigue.
How Does Diet Impact Gestational Diabetes?
Diet is an essential component of gestational diabetes management because it directly influences blood sugar management. Research shows that up to 85% of people with gestational diabetes are able to manage their blood sugar levels through diet and exercise alone.
Gestational diabetes occurs in some people because of increased insulin resistance caused by hormonal changes in pregnancy. Because insulin is not functioning at capacity, sugars or glucose from food build up in the bloodstream, causing high blood sugar levels and increasing the risk of pregnancy complications.
Eating too much of certain types of carbohydrates can lead to spikes in blood sugar levels, making it challenging to stay within the recommended targets. Foods rich in added sugars or refined carbohydrates, like sodas and desserts, rapidly enter the bloodstream and can contribute to high blood glucose levels.
On the other hand, high fiber and whole grain carbohydrates, like oats, brown rice, and whole grain bread, are digested slower. This helps minimize extremes in the blood sugar response. Pairing carbohydrate-rich foods with lean proteins, healthy fats, and vegetables also promotes a healthy blood sugar level after eating.
How Much Does a Gestational Diabetes Nutritionist Cost?
The cost of a nutritionist for gestational diabetes varies depending on where you live and whether your provider is part of a clinic or private practice. Since many gestational diabetes dietitians have additional credentials to practice within this specialty, the fees are often higher. While working with a nutritionist out-of-pocket costs between $100-$200 per visit in the United States, some gestational diabetes dietitians cost up to $225 for an initial consultation.
Does Insurance Cover a Nutritionist for Gestational Diabetes?
Most insurance plans cover dietitian services (medical nutrition therapy) for people with gestational diabetes. Typically, the care must be provided by a licensed nutrition professional, such as a registered dietitian (RD) or registered dietitian nutritionist (RDN). A specific number of visits or hours with a dietitian will often be covered by insurance each calendar year.
You may qualify for Medicaid during your pregnancy if you don't have health insurance. Medicaid coverage of medical nutrition therapy for gestational diabetes varies by state, though many states do cover this service.
What Are the Best Foods for Gestational Diabetes?
A diet for gestational diabetes includes a variety of foods from each food group, focusing on minimally processed choices that are low in added sugars, salt, and saturated fat. It’s best to choose high-fiber and whole-grain carbohydrates instead of refined carbohydrates to keep blood sugar levels stable throughout the day.
Examples of high-fiber carbohydrates include:
- Whole grains, including brown rice, oats, barley, and quinoa.
- Legumes, like beans, lentils, peas, and soybeans.
- Starchy vegetables, such as potatoes, corn, and peas.
- Fruits, like oranges, melons, and berries.
The diabetes plate method can help you choose the best balance of foods for managing gestational diabetes one meal at a time. To use this strategy, include high-fiber carbohydrates on one-quarter of your plate, lean proteins on one-quarter, and nonstarchy vegetables on the remaining half.
What Does a Nutritionist Do For Gestational Diabetes?
The cost of a nutritionist for gestational diabetes varies depending on where you live and whether your provider is part of a clinic or private practice. Since many gestational diabetes dietitians have additional credentials to practice within this specialty, the fees are often higher. While working with a nutritionist out-of-pocket costs between $100-$200 per visit in the United States, some gestational diabetes dietitians cost up to $225 for an initial consultation.
After receiving a gestational diabetes diagnosis, thinking about the dietary changes necessary to manage your blood sugar levels can feel intimidating. Your dietitian will work with you to create a blood sugar-friendly meal plan based on your food preferences, lifestyle, cultural background, and medical history. This is typically done through carbohydrate counting, which involves goals for the number of carbohydrates you should aim for during each meal and snack.
If you are on insulin to manage your blood sugar levels, a dietitian can help you understand insulin-to-carbohydrate ratios to maximize the effectiveness of this therapy. Your dietitian will also help ensure your diet includes all the necessary nutrients for a healthy pregnancy while providing tips for managing pregnancy symptoms that can interfere with eating, like nausea and fatigue.
How Does Diet Impact Gestational Diabetes?
Diet is an essential component of gestational diabetes management because it directly influences blood sugar management. Research shows that up to 85% of people with gestational diabetes are able to manage their blood sugar levels through diet and exercise alone.
Gestational diabetes occurs in some people because of increased insulin resistance caused by hormonal changes in pregnancy. Because insulin is not functioning at capacity, sugars or glucose from food build up in the bloodstream, causing high blood sugar levels and increasing the risk of pregnancy complications.
Eating too much of certain types of carbohydrates can lead to spikes in blood sugar levels, making it challenging to stay within the recommended targets. Foods rich in added sugars or refined carbohydrates, like sodas and desserts, rapidly enter the bloodstream and can contribute to high blood glucose levels.
On the other hand, high fiber and whole grain carbohydrates, like oats, brown rice, and whole grain bread, are digested slower. This helps minimize extremes in the blood sugar response. Pairing carbohydrate-rich foods with lean proteins, healthy fats, and vegetables also promotes a healthy blood sugar level after eating.
How Much Does a Gestational Diabetes Nutritionist Cost?
The cost of a nutritionist for gestational diabetes varies depending on where you live and whether your provider is part of a clinic or private practice. Since many gestational diabetes dietitians have additional credentials to practice within this specialty, the fees are often higher. While working with a nutritionist out-of-pocket costs between $100-$200 per visit in the United States, some gestational diabetes dietitians cost up to $225 for an initial consultation.
Does Insurance Cover a Nutritionist for Gestational Diabetes?
Most insurance plans cover dietitian services (medical nutrition therapy) for people with gestational diabetes. Typically, the care must be provided by a licensed nutrition professional, such as a registered dietitian (RD) or registered dietitian nutritionist (RDN). A specific number of visits or hours with a dietitian will often be covered by insurance each calendar year.
You may qualify for Medicaid during your pregnancy if you don't have health insurance. Medicaid coverage of medical nutrition therapy for gestational diabetes varies by state, though many states do cover this service.
What Are the Best Foods for Gestational Diabetes?
A diet for gestational diabetes includes a variety of foods from each food group, focusing on minimally processed choices that are low in added sugars, salt, and saturated fat. It’s best to choose high-fiber and whole-grain carbohydrates instead of refined carbohydrates to keep blood sugar levels stable throughout the day.
Examples of high-fiber carbohydrates include:
- Whole grains, including brown rice, oats, barley, and quinoa.
- Legumes, like beans, lentils, peas, and soybeans.
- Starchy vegetables, such as potatoes, corn, and peas.
- Fruits, like oranges, melons, and berries.
The diabetes plate method can help you choose the best balance of foods for managing gestational diabetes one meal at a time. To use this strategy, include high-fiber carbohydrates on one-quarter of your plate, lean proteins on one-quarter, and nonstarchy vegetables on the remaining half.