#Category Blogs

Learn more about nutrition from our team of registered dietitians.

What is the Healthiest Salt?

What is the Healthiest Salt?

By Jennifer Huddy, MS, RD, LD

When shopping for salt, you may feel overwhelmed with all the different choices– sea salt, Himalayan salt, kosher salt, and more. Some salt varieties claim to have extra health benefits, but which is the best salt for you?

February 14, 2023
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Healthy Heart Tips | How to Prevent Heart Disease

Healthy Heart Tips | How to Prevent Heart Disease

By

If you need more help with making heart health changes to your food, we would love to help. ✓ Learn some tips for keeping your heart healthy.

July 20, 2020
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