Best Gut Health Nutritionist Near Me
We accept hundreds of insurance plans in all 50 states
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Hi, there! I am registered dietitian and certified diabetes care and education specialist. I have extensive experience working in the field of endocrinology and have special interests in type 1 diabetes, type 2 diabetes, gestational diabetes, and polycystic ovarian syndrome (PCOS). While diabetes and insulin resistance are my "bread and butter," I work with a variety of other conditions as well. Whether you are trying to figure out what foods to eat to preserve your kidney function, trying to reverse the progression of fatty liver, trying to improve your cholesterol values, or simply trying to learn more about nutrition and improve your relationship with food, I am here to help!
Jessica has been a Registered Dietitian for over 16 years. She has a Doctorate in Clinical Nutrition, but is not only about the research, she enjoys exploring current nutrition trends, and how to find a balance. She enjoys traveling and trying local foods wherever she goes.
Ana has over 8 years of experience as a registered dietitian, primarily focused on eating disorders and glucose management. She has worked in all levels of care for those with eating disorders and has a certification in iMove to help those that struggle with compulsive exercise.
Hi there! I'm Kelly, a registered dietitian with over ten years experience promoting wellness and treating chronic conditions, especially diabetes and prediabetes. When I'm not helping people fuel their bodies right, you'll catch me knee deep in homesteading adventures - getting dirty in the garden, tending to my animal crew, and finding novel ways to live off the land.
Kim is a dedicated Registered Dietitian with a Masters Degree in Human Nutrition and a strong desire to help others achieve their health and nutrition goals. She has experience using medical nutrition therapy to treat a range of health concerns for people of all ages. Her career began in the adult hospital setting where she helped patients with a variety of conditions (cancer, diabetes, GI disorders, heart disease, kidney disease, etc). She then took her skills to a pediatric hospital where she worked with the tiniest of patients with some of the most precarious nutrition concerns. She is an expert in pediatric nutrition and passionate about maternal, infant, child and adolescent health.
Teresa's initial background was in education, and has since become a Registered Dietitian with a Master's Degree in Human Nutrition. She has spent the last 3+ years working with people with eating disorders at higher levels of care including Residential, PHP, and IOP. Teresa is a HAES-informed dietitian with a strong anti-diet, weight inclusive, body neutral philosophy. Teresa provides evidence-based nutrition science to help educate and empower patients to meet their goals.
Amy is a dietitian with a multitude of experiences, skills, and specialities. She has expertise working with individuals with eating disorders as well as a breadth of knowledge regarding vegan/vegetarian diets, diabetes, heart health, and gastrointestinal conditions. Amy has worked with adolescents and adults.
Rachael Martin is a Registered Dietitian Nutritionist with 30 years experience assisting patients with a variety of nutritional concerns. Her primary specialty is with Eating Disorders, Body Image, and Weight Management/Obesity. Rachael is a Certified Eating Disorder Specialist through IAEDP. Other areas of practice are Vegetarianism/Plant Based Eating, Diabetes, Mental Health Nutrition, and Gut Health
Alma is a bilingual Registered Dietitian Nutritionist with over 14 years of professional experience. She has counseled hundreds of patients and clients in the fields of maternal and infant health, lactation, and diabetes management. Alma has also taught many nutrition and healthy lifestyle courses in both languages English and Spanish. Her passion is to empower women and families so they can feel confident, trust their journey and enjoy the life changing benefits of better health through nutrition and lifestyle.
Morgan is a Registered Dietitian with more than seven years of experience working in the clinical, outpatient, and public health settings. She is passionate about fostering optimal health and wellness through evidence-based nutrition guidance. Morgan has honed a unique skill set that revolves around patient-centric care, attentive listening, and impactful nutrition education.
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How Nourish works
All over telehealth and covered by your insurance.
In your first session, your dietitian will gather a full understanding of you and your health goals to provide you with a personalized care plan.
In follow-up sessions, your dietitian will fine-tune and implement your treatment plan with actionable coaching, recommendations, and progress tracking.
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Throughout the program, leverage the Nourish app to message your dietitian, see session summaries, view curated content, set and track goals, and more.
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Helping millions live healthier
Improving people’s health is our life’s work. When we say we want to change the world, we actually mean it.
Lucie
37, Texas
Balina
25, California
John
71, New York
37, Texas
Balina
25, California
John
71, New York
Expert nutritionists and dietitian are ready to support your every need
Personalized nutrition planning
We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.
Convenient, virtual appointments
Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.
Avoiding future complications
The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.
Personalized nutrition planning
We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.
Convenient, virtual appointments
Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.
Avoiding future complications
The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.
The Nourish Program
We’ve got answers.
Still deciding if we’re right for you? These frequently asked questions may help.
How can I find a <Name> dietitian who accepts my insurance?
Nourish has <Name> dietitians in-network with major insurers like Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, and Medicare. 95% of Nourish patients pay $0 when using insurance.
Are video visits with a dietitian online for <Name> covered by insurance?
Check your coverage to see if Nourish accepts your insurance plan.
What to expect during a visit with a dietitian that specializes in <Name>?
During your first appointment with a dietitian, you can expect to review your medical history, eating habits, and lifestyle. You’ll get to know your dietitian and you’ll have the opportunity to ask them any questions you have.
How can I find an online video visit with a dietitian that can help with <Name>?
Nourish offers completely virtual appointments that can help address <Name>.
How can I book a nutrition appointment online for <Name>?
Nourish offers completely virtual nutrition appointments and is covered by insurance. You can find a dietitian that’s right for you and filter by condition.
How can I see a dietitian that can help with <Name>?
Nourish has dietitians that specialize in <Name> that can help. Nourish uses evidence-based, personalized nutrition therapy so you feel your best.
A registered dietitian can also help with the following related <Name> conditions:
How Can a Nutritionist Help Improve Gut Health?
There are over 100,000 billion microorganisms in your digestive tract. The foods we eat can significantly impact the health of our gut microbiota (the gut bacteria population). Growing research shows that having a healthy balance of gut bacteria is essential for proper digestion, immune function, and disease prevention.
Poor gut health, known as having too much harmful bacteria in your digestive tract, has been linked with conditions including heart disease, obesity, diabetes, and gastrointestinal (GI) disorders.
If you regularly experience gastrointestinal (GI) symptoms, like upset stomach, constipation, diarrhea, gas, or bloating, there may be foods in your diet contributing to these concerns. A registered dietitian can help you understand how your food choices impact your gut health and the balance of bacteria in your digestive tract.
Your dietitian will take a detailed history of your GI symptoms, eating patterns, lifestyle habits, and medical history to help identify the best diet to optimize your gut health. This will be individualized, as many factors can influence the gut microbiota. Working with a GI doctor to identify any underlying medical causes of your symptoms is also important.
In addition, a dietitian can help if you’ve been diagnosed with a specific GI condition, like irritable bowel syndrome, inflammatory bowel disease, or celiac disease. These conditions each have evidence-based nutrition therapies to help relieve symptoms and reduce the frequency of flares.
What is gut health?
Gut health encompasses the optimal balance of microorganisms in the gastrointestinal tract, as well as the integrity of the gut lining. When the balance of these microorganisms is disrupted, it can lead to various health issues, including digestive disorders, immune system dysregulation, and even mental health concerns.
How Much Does a Gut Health Nutritionist Cost?
On average, an initial consultation with a dietitian costs around $150, though this can vary based on location and state. Since GI health is a specialty area, some dietitians may have higher than average rates.
Does Insurance Cover a Nutritionist for Gut Health?
Most health insurance plans cover nutrition counseling with a registered dietitian. It’s important to check your specific plan because some only cover dietitian services for certain conditions. For example, Medicare does not cover medical nutrition therapy for gut health or digestive disorders.
You’ll also want to ensure you select a credentialed provider, as “nutritionists” are often not covered by insurance. Look for practitioners with titles like “registered dietitian (RD)” or “registered dietitian nutritionist (RDN).”
What are the Best Foods for Gut Health?
Research shows that a person’s overall eating pattern, rather than individual foods, has the greatest impact on gut health. Western diets, consisting of meat, refined carbohydrates, and low intakes of fruits and vegetables, can result in more harmful gut bacteria associated with chronic diseases.
On the other hand, the Mediterranean diet, rich in whole grains, fruits, vegetables, and plant proteins, is associated with improved gut health. This eating pattern is rich in fermentable dietary fibers found in oats and barley. Studies show these fibers help increase the types of gut bacteria associated with health benefits.
The Mediterranean diet also contains high amounts of foods rich in plant compounds called polyphenols, which can help shift gut bacteria to a healthier balance. Berries, green tea, and nuts are good sources of polyphenols.
In addition, including probiotics and prebiotics in your diet can benefit gut health. Probiotics are found naturally in fermented foods, like yogurt, kefir, and sauerkraut, and are also available in supplement form. Prebiotics are compounds in certain foods like onions, asparagus, and oats that help feed the healthy bacteria in your gut.
Increasing fiber can often worsen symptoms if you have certain GI conditions, like irritable bowel syndrome or inflammatory bowel disease. Talk to your doctor and dietitian about the best intervention for your GI symptoms.
The impact of exercise on gut health
Regular physical activity has been shown to support a diverse and beneficial gut microbiota, as well as reduce inflammation in the gut.
Stress management techniques for a healthier gut
Practicing stress-reducing activities such as meditation, yoga, deep breathing exercises, and spending time in nature can positively impact gut health.
Adequate sleep for gut health
Prioritizing good sleep hygiene and ensuring an adequate amount of sleep each night is essential for maintaining a healthy gut microbiome.
When to consult a nutritionist for gut health concerns
Individuals experiencing persistent digestive issues, chronic inflammation, or seeking to optimize their gut health can benefit from consulting a nutrition professional.
The role of a nutritionist in optimizing gut health
A nutritionist can assess an individual's dietary habits, lifestyle factors, and health concerns to develop personalized nutrition plans that support gut health.
How Can I Heal My Gut Naturally?
Generally, a diet rich in minimally processed plant foods, like fruits, vegetables, whole grains, plant proteins, and healthy fats, can help improve dysfunctional gut microbiota.
Gut health is a complex area of research still in the early stages. It is impacted by genetics, diet, and environmental factors like medications, stress, and diseases. There’s no one-size-fits-all approach when it comes to healing your gut.
Many individuals online make health claims about nutrition and gut health that are not evidence-based. Coordinating with a GI doctor and a registered dietitian ensures you get the most current and accurate information on gut health.
Personalized nutrition plans for improved gut health
Nutritionists can create tailored meal plans that incorporate gut-friendly foods, probiotics, and prebiotics to address specific gut health needs and optimize overall well-being.
Prioritizing gut health is essential for maintaining overall well-being. By understanding the factors that influence gut health, recognizing signs of poor gut health, and implementing nutrition and lifestyle practices that support a healthy gut, individuals can take proactive steps to optimize their digestive health and enhance their quality of life. Seeking professional guidance from a qualified nutritionist or dietitian can provide personalized support and empower individuals to make informed choices for better gut health.
How Can a Nutritionist Help Improve Gut Health?
Research shows that a person’s overall eating pattern, rather than individual foods, has the greatest impact on gut health. Western diets, consisting of meat, refined carbohydrates, and low intakes of fruits and vegetables, can result in more harmful gut bacteria associated with chronic diseases.
Poor gut health, known as having too much harmful bacteria in your digestive tract, has been linked with conditions including heart disease, obesity, diabetes, and gastrointestinal (GI) disorders.
If you regularly experience gastrointestinal (GI) symptoms, like upset stomach, constipation, diarrhea, gas, or bloating, there may be foods in your diet contributing to these concerns. A registered dietitian can help you understand how your food choices impact your gut health and the balance of bacteria in your digestive tract.
Your dietitian will take a detailed history of your GI symptoms, eating patterns, lifestyle habits, and medical history to help identify the best diet to optimize your gut health. This will be individualized, as many factors can influence the gut microbiota. Working with a GI doctor to identify any underlying medical causes of your symptoms is also important.
In addition, a dietitian can help if you’ve been diagnosed with a specific GI condition, like irritable bowel syndrome, inflammatory bowel disease, or celiac disease. These conditions each have evidence-based nutrition therapies to help relieve symptoms and reduce the frequency of flares.
What is gut health?
Gut health encompasses the optimal balance of microorganisms in the gastrointestinal tract, as well as the integrity of the gut lining. When the balance of these microorganisms is disrupted, it can lead to various health issues, including digestive disorders, immune system dysregulation, and even mental health concerns.
How Much Does a Gut Health Nutritionist Cost?
On average, an initial consultation with a dietitian costs around $150, though this can vary based on location and state. Since GI health is a specialty area, some dietitians may have higher than average rates.
Does Insurance Cover a Nutritionist for Gut Health?
Most health insurance plans cover nutrition counseling with a registered dietitian. It’s important to check your specific plan because some only cover dietitian services for certain conditions. For example, Medicare does not cover medical nutrition therapy for gut health or digestive disorders.
You’ll also want to ensure you select a credentialed provider, as “nutritionists” are often not covered by insurance. Look for practitioners with titles like “registered dietitian (RD)” or “registered dietitian nutritionist (RDN).”
What are the Best Foods for Gut Health?
Research shows that a person’s overall eating pattern, rather than individual foods, has the greatest impact on gut health. Western diets, consisting of meat, refined carbohydrates, and low intakes of fruits and vegetables, can result in more harmful gut bacteria associated with chronic diseases.
On the other hand, the Mediterranean diet, rich in whole grains, fruits, vegetables, and plant proteins, is associated with improved gut health. This eating pattern is rich in fermentable dietary fibers found in oats and barley. Studies show these fibers help increase the types of gut bacteria associated with health benefits.
The Mediterranean diet also contains high amounts of foods rich in plant compounds called polyphenols, which can help shift gut bacteria to a healthier balance. Berries, green tea, and nuts are good sources of polyphenols.
In addition, including probiotics and prebiotics in your diet can benefit gut health. Probiotics are found naturally in fermented foods, like yogurt, kefir, and sauerkraut, and are also available in supplement form. Prebiotics are compounds in certain foods like onions, asparagus, and oats that help feed the healthy bacteria in your gut.
Increasing fiber can often worsen symptoms if you have certain GI conditions, like irritable bowel syndrome or inflammatory bowel disease. Talk to your doctor and dietitian about the best intervention for your GI symptoms.
The impact of exercise on gut health
Regular physical activity has been shown to support a diverse and beneficial gut microbiota, as well as reduce inflammation in the gut.
Stress management techniques for a healthier gut
Practicing stress-reducing activities such as meditation, yoga, deep breathing exercises, and spending time in nature can positively impact gut health.
Adequate sleep for gut health
Prioritizing good sleep hygiene and ensuring an adequate amount of sleep each night is essential for maintaining a healthy gut microbiome.
When to consult a nutritionist for gut health concerns
Individuals experiencing persistent digestive issues, chronic inflammation, or seeking to optimize their gut health can benefit from consulting a nutrition professional.
The role of a nutritionist in optimizing gut health
A nutritionist can assess an individual's dietary habits, lifestyle factors, and health concerns to develop personalized nutrition plans that support gut health.
How Can I Heal My Gut Naturally?
Generally, a diet rich in minimally processed plant foods, like fruits, vegetables, whole grains, plant proteins, and healthy fats, can help improve dysfunctional gut microbiota.
Gut health is a complex area of research still in the early stages. It is impacted by genetics, diet, and environmental factors like medications, stress, and diseases. There’s no one-size-fits-all approach when it comes to healing your gut.
Many individuals online make health claims about nutrition and gut health that are not evidence-based. Coordinating with a GI doctor and a registered dietitian ensures you get the most current and accurate information on gut health.
Personalized nutrition plans for improved gut health
Nutritionists can create tailored meal plans that incorporate gut-friendly foods, probiotics, and prebiotics to address specific gut health needs and optimize overall well-being.
Prioritizing gut health is essential for maintaining overall well-being. By understanding the factors that influence gut health, recognizing signs of poor gut health, and implementing nutrition and lifestyle practices that support a healthy gut, individuals can take proactive steps to optimize their digestive health and enhance their quality of life. Seeking professional guidance from a qualified nutritionist or dietitian can provide personalized support and empower individuals to make informed choices for better gut health.
