#Category Blogs

Learn more about nutrition from our team of registered dietitians.

Top 10 Vitamin D Foods For Vegetarians

Top 10 Vitamin D Foods For Vegetarians

By Julia Zakrzewski, RD

Daily vitamin D requirements can be satisfied through sunlight exposure and diet. Here are 9 foods with vitamin D for vegetarians.

January 23, 2024
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11 Best High Protein Vegetarian Snacks, According to a Dietitian

11 Best High Protein Vegetarian Snacks, According to a Dietitian

By Sarah Bullard, MS, RD

Learn about high-protein vegetarian snacks, their benefits, and 11 high-protein vegetarian snacks that don’t require cooking.

January 5, 2024
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