Our outcomes

Nourish is delivering meaningful health improvements for our patients through personalized nutrition care
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80% of patients see health improvements in 30 days

15 lbs

Average weight loss in 4 months among patients with BMI ≥ 30 who lost weight

1%

Average reduction in A1C for patients with A1C ≥ 6.5%

19 mg/dL

Average reduction in LDL Cholesterol for patients with LDL ≥ 130

67%

of patients see improvements in GI symptoms

Our patients have complex health needs

Nourish supports patients with chronic, weight-related, and cardiometabolic conditions, the very populations where personalized nutrition interventions make a meaningful difference.
86%
of patients have at least 1 chronic condition
78%
of patients have obesity or are overweight
83%
of patients are looking for cardiometabolic support

Personalized Care. Powerful Results.

Click to explore how Nourish patients are reaching their goals and making measurable progress towards better health.
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Olivia, 34
IBS & GI Issues

“For years, I avoided social plans because of my unpredictable stomach. My Nourish dietitian helped me connect the dots between my symptoms and what I was eating. We made small, realistic changes that actually stuck. I’m not bloated all the time anymore and I finally feel like myself again.”

  • 50% reduction in bloating episodes
  • 80% improvement in daily symptoms
  • 10+ trigger foods successfully identified and replaced
Jason, 38
Weight Loss and GLP-1 Support

“When I started on a GLP-1, I had no clue what to expect. My dietitian helped me figure out how to eat without feeling sick and coached me through the habits I needed to make the meds work. I’ve lost 28 pounds and built routines I know I can keep going.”

  • 28 lbs lost in 4 months
  • 2x improvement in meal consistency
  • 70% decrease in nausea
Susan, 61
Pre-Diabetes and Heart Health

“After my doctor warned me about my blood sugar, I connected with a Nourish dietitian. She really listened. Instead of a strict plan, we made tweaks that fit my lifestyle. Three months in, my A1C dropped below pre-diabetic range and I didn’t have to give up the foods I love.”

  • A1C dropped by 1.8%
  • Lost 65 lbs
  • 3+ new habits built and maintained

Patient Satisfaction & Goal Achievement

94%
of patients would recommend Nourish to a friend or family member
90%
of patients achieve progress towards their health goals after just 3 months

Our patients are seeing measurable and lasting clinical improvements across 20+ conditions

 Our dietitian-led care model offers personalized care and delivers measurable results across weight, A1C, cholesterol, and more - providing personalized care for every patient, every step of the way.
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Weight Loss
For patients not on weight loss medications

15 lbs (6.3%)

Average weight loss in 4 months among patients who lost weight (for patients with BMI ≥ 30)

75%

of patients start to lose weight within 1 month of seeing a Nourish dietitian
Diabetes

1%

Average reduction in A1C for patients with A1C > 6.5%
High Cholesterol

20 mg/dL

Average reduction in total cholesterol for patients with total cholesterol ≥ 200

19 mg/dL

Average reduction in LDL cholesterol for patients with LDL cholesterol ≥ 130
Hypertension

15 mmHg

Average reduction in systolic blood pressure for patients with SBP ≥ 130

7 mmHg

Average reduction in diastolic blood pressure for patients with DBP ≥ 80
High Triglycerides

22%

Average reduction in triglycerides for patients with triglycerides ≥ 150
Eating Disorders

70%

of patients see improvements in disordered eating behaviors
Digestive Health

67%

of patients see improvements in GI symptoms
Mental Health

90%

of patients see improvements in symptoms of depression
Results shown are typically achieved within 30-90 days.

Maximizing GLP-1 effectiveness with personalized nutrition care

Nourish offers evidence-based nutrition care to help patients get the most from GLP-1s, whether they’re starting, continuing, or tapering off the medication.

During GLP-1 Treatment
Maximizing weight loss and medication success with nutrition support
33%

More weight loss with Nourish

63%

of Nourish GLP-1 patients report improved side effects since working with their dietitian

10%

Improved medication adherence

After GLP-1 Treatment
Helping patients maintain progress after stopping weight loss medications
60%

of patients who discontinued GLP-1s found Nourish helpful in maintaining their weight loss post-treatment

Using Nourish was eye-opening. I'm 50% to my goal after just 4 months of using GLP-1s with Nourish. I credit more of my progress to working with my dietitian than the medications. The meds help shut off food noise, but the nutrition knowledge is more valuable long-term. That's something I can use for life, unlike medications which I don't want to depend on forever.
Nourish Patient on GLP-1s

Read more on how Nourish has helped patients on
GLP-1s optimize for the greatest results in our white paper

Read the white paper

Nourish helps patients make behavior changes that drive real results

73%
Increase in physical activity for patients with low baseline activity
34%
Increase in daily vegetable intake for patients with low baseline consumption
23%
Reduction in alcohol consumption for patients with high baseline consumption
23%
Increase in knowledge and understanding of food and nutrition
“My dietitian is comprehensive and supportive. She offers clear advice on blood sugar control, blood pressure, and exercise. I’ve been pleasantly surprised with the holistic approach.”
Robert M
Florida
“I’ve worked with other providers before, but my Nourish dietitian was the first person who really listened. Every session felt tailored to me, not some one-size-fits-all plan.”
Tanya G.
Illinois
“I came in for help with weight loss, but I’ve gained so much more, including confidence, energy, and a healthier relationship with food.”
Elena R.
California
“I used to think RDs just gave meal plans. I had no idea how supportive and encouraging this experience would be.”
Jillian K.
New York

Patient Engagement

Our care is designed to keep patients engaged and on track to reach their health goals.
90%
attend their scheduled appointments
81%
return for a second visit
83%
stay engaged between sessions

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