Best HAES and Intuitive Eating Nutritionist Near Me
94% of Nourish patients pay $0 out of pocket!
We accept hundreds of insurance plans in all 50 states
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How Nourish works
All over telehealth and covered by your insurance.
In your first session, your dietitian will gather a full understanding of you and your health goals to provide you with a personalized care plan.
In follow-up sessions, your dietitian will fine-tune and implement your treatment plan with actionable coaching, recommendations, and progress tracking.
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Throughout the program, leverage the Nourish app to message your dietitian, see session summaries, view curated content, set and track goals, and more.
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Helping millions live healthier
Helping people with <Condition> find the best dietitian
Lucie
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Balina
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John
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37, <Condition>
Balina
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John
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Our team of dietitians can support all areas of your health
Our team of nutritionists are skilled in numerous specialties. Whether your needs revolve around sports, weight loss, a chronic illness, or navigating a pregnancy, our professionals are prepared to provide the right nutritional guidance.
Personalized nutrition planning
We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.
Convenient, virtual appointments
Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.
Avoiding future complications
The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.
We’ve got answers.
Still deciding if we’re right for you? These frequently asked questions may help.
How can I find a <Name> dietitian who accepts my insurance?
Nourish has <Name> dietitians in-network with major insurers like Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, and Medicare. 95% of Nourish patients pay $0 when using insurance.
Are video visits with a dietitian online for <Name> covered by insurance?
Check your coverage to see if Nourish accepts your insurance plan.
What to expect during a visit with a dietitian that specializes in <Name>?
During your first appointment with a dietitian, you can expect to review your medical history, eating habits, and lifestyle. You’ll get to know your dietitian and you’ll have the opportunity to ask them any questions you have.
How can I find an online video visit with a dietitian that can help with <Name>?
Nourish offers completely virtual appointments that can help address <Name>.
How can I book a nutrition appointment online for <Name>?
Nourish offers completely virtual nutrition appointments and is covered by insurance. You can find a dietitian that’s right for you and filter by condition.
How can I see a dietitian that can help with <Name>?
Nourish has dietitians that specialize in <Name> that can help. Nourish uses evidence-based, personalized nutrition therapy so you feel your best.
Emphasizing Body Positivity and Acceptance
Mindful eating is a core principle of HAES. Nutritionists guide clients in paying attention to hunger and fullness cues, savoring their food, and eating without distraction. This practice helps individuals make more satisfying food choices and prevents overeating, leading to a more balanced and enjoyable eating experience.
Rejecting Diet Culture
HAES nutritionists reject diet culture and the pursuit of weight loss as a primary goal. Instead, they emphasize health-promoting behaviors and sustainable lifestyle changes. By moving away from restrictive dieting, clients can develop a healthier and more intuitive relationship with food, free from guilt and shame.
Fostering Intuitive Eating Practices
Mindful eating is a core principle of HAES. Nutritionists guide clients in paying attention to hunger and fullness cues, savoring their food, and eating without distraction. This practice helps individuals make more satisfying food choices and prevents overeating, leading to a more balanced and enjoyable eating experience.
Building Trust with Food
A HAES nutritionist assists clients in rebuilding trust with food, especially if they have a history of disordered eating or chronic dieting. They promote the idea that all foods can fit into a healthy diet, removing the labels of "good" and "bad" foods. This approach reduces food anxiety and encourages a more relaxed and pleasurable approach to eating.
Supporting Holistic Health and Well-Being
HAES nutritionists focus on meeting an individual's nutritional needs through a varied and balanced diet. They provide personalized recommendations to ensure clients get all the necessary nutrients without restrictive eating patterns. This approach supports overall health, energy levels, and well-being.
Enhancing Physical and Mental Health
The HAES approach recognizes the interconnectedness of physical and mental health. Nutritionists work with clients to develop healthy habits that promote both physical and emotional well-being. This can include stress management techniques, regular physical activity that is enjoyable and sustainable, and fostering a positive mindset.
Providing Compassionate Care
A HAES nutritionist offers compassionate and non-judgmental care, creating a safe space for clients to discuss their health and nutrition concerns. They listen empathetically and validate their clients' experiences, helping them feel understood and supported in their journey towards better health.
Encouraging Sustainable Lifestyle Changes
Rather than advocating for quick fixes or drastic changes, HAES nutritionists promote sustainable lifestyle modifications. They work with clients to set realistic goals that align with their values and preferences, ensuring that changes are manageable and maintainable in the long term.
In summary, a HAES nutritionist can help individuals by promoting body positivity, intuitive eating, holistic health, and providing compassionate care. This approach not only supports physical health but also fosters a healthier relationship with food and body, contributing to overall well-being.
