#Category Blogs

Eating disorder apps can provide you with accountability between treatment visits, but they can not replace therapy. Click here to read our science-backed apps, which are proven to help.

Orthorexia vs Anorexia: Two food-focused health disorders that can be commonly mixed up or overlap in their symptoms. Click here to understand the difference between orthorexia and anorexia.

When recovering from an eating disorder, it's important to have coping skills to help you. Some skills include finding a support system, journaling, and meditation.

Disordered eating describes irregular eating habits that are not severe enough to be considered a diagnosable eating disorder. However, these eating habits should be addressed to reduce the risk of something more serious developing. Learn how a disordered eating dietitian can help you make sustainable changes.

Bulimia nervosa is an eating disorder characterized by binge eating, followed by purging (commonly through vomiting). Frequent purging can make you dehydrated and at risk for nutrient deficiencies, which can affect your health, skin, and hair. Click here to learn if bulimia causes hair loss.

Uncomfortable feelings and emotions can be a trigger for compulsive eating. Learn more about what it is, why it happens, and how to get help from a registered dietitian nutritionist (RDN).