#Category Blogs

Learn about the different outpatient eating disorder treatment options like PHP, IOP, and outpatient care, as well as the range of services they offer.

Want to stop emotional eating but don’t know how? Get started on your journey with seven emotional eating books to learn evidence-based tips from experts.

Learn about the benefits of journaling on mental and physical health along with five specific journal prompts for eating disorder recovery and treatment.

Eating disorders can affect your quality of life, but treatment options are available. Learn more about the cost of eating disorder treatment and whether or not insurance can help to cover the expenses.

Discover the best foods for ED recovery and the components of a balanced meal plan for feeling your best during your eating disorder recovery journey.

Learn more about the physical and mental consequences of eating disorders and how your overall quality of life can improve by seeking treatment and recovery.