#Category Blogs

Learn more about nutrition from our team of registered dietitians.

Does Outpatient Eating Disorder Treatment Work?

Does Outpatient Eating Disorder Treatment Work?

By Jennifer Huddy, MS, RD, LD

Learn about the different outpatient eating disorder treatment options like PHP, IOP, and outpatient care, as well as the range of services they offer.

October 17, 2023
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The 7 Best Books for Emotional Eating

The 7 Best Books for Emotional Eating

By Jennifer Huddy, MS, RD, LD

Want to stop emotional eating but don’t know how? Get started on your journey with seven emotional eating books to learn evidence-based tips from experts.

October 17, 2023
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5 Empowering Journal Prompts For Eating Disorder Recovery

5 Empowering Journal Prompts For Eating Disorder Recovery

By Jennifer Huddy, MS, RD, LD

Learn about the benefits of journaling on mental and physical health along with five specific journal prompts for eating disorder recovery and treatment.

October 10, 2023
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How Much Does it Cost to Treat Eating Disorders?

How Much Does it Cost to Treat Eating Disorders?

By Maya De La Rosa-Cohen

Eating disorders can affect your quality of life, but treatment options are available. Learn more about the cost of eating disorder treatment and whether or not insurance can help to cover the expenses.

September 13, 2023
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Foods to Consider for Eating Disorder Recovery

Foods to Consider for Eating Disorder Recovery

By Jennifer Huddy, MS, RD, LD

Discover the best foods for ED recovery and the components of a balanced meal plan for feeling your best during your eating disorder recovery journey.

September 8, 2023
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8 Compelling Reasons to Recover From an Eating Disorder

8 Compelling Reasons to Recover From an Eating Disorder

By Jennifer Huddy, MS, RD, LD

Learn more about the physical and mental consequences of eating disorders and how your overall quality of life can improve by seeking treatment and recovery.

August 29, 2023
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