#Category Blogs

Learn more about nutrition from our team of registered dietitians.

Can Low Blood Sugar Cause Headaches?

Can Low Blood Sugar Cause Headaches?

By Maya De La Rosa-Cohen

Low blood sugar can cause headaches and other symptoms. Sticking to a consistent eating schedule and monitoring your blood sugar levels can help you prevent low blood sugar episodes in the future.

December 8, 2023
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11 Foods To Avoid With Kidney Disease and Diabetes

11 Foods To Avoid With Kidney Disease and Diabetes

By Maya De La Rosa-Cohen

Learning which foods to avoid when you have kidney disease and diabetes can help you manage and treat both conditions.

November 28, 2023
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What Vitamins Should People With Diabetes Avoid?

What Vitamins Should People With Diabetes Avoid?

By Maya De La Rosa-Cohen

Some vitamins are unsafe for people with diabetes, including vitamin E, chromium, St. John’s wort, and niacin.

November 28, 2023
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Can People with Diabetes Eat Watermelon?

Can People with Diabetes Eat Watermelon?

By

In moderation, watermelon is a good choice of fruit for people with diabetes. Learn more in this article.

October 4, 2023
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7-Day Prediabetes Meal Plan With Easy Prep Tips

7-Day Prediabetes Meal Plan With Easy Prep Tips

By Julia Zakrzewski, RD

Prediabetes is a sign your blood glucose levels are rising. Our seven-day prediabetes meal plan is delicious, easy to follow, and filled with blood-sugar-friendly foods. 

October 4, 2023
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Can a Nutritionist Help with Diabetes?

Can a Nutritionist Help with Diabetes?

By Sarah Bullard, MS, RD

Diabetes affects over 30% of Americans. A registered dietitian nutritionist will help you make changes to your diet. Many RDNs have an advanced diabetes certification, CDCES. 

July 28, 2023
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