#Category Blogs

Wondering why you binge eat at night? You may be night eating due to several factors like restrictive dieting, high stress, and hormonal imbalances.

Finding reliable information about binge eating disorder can be tricky. This article outlines the best books about binge eating disorder and are recommended by a registered dietitian.

If you can't stop eating, it's important to not over restrict and address the stress in your life. Learn more in this article.

A binge-restrict eating pattern can impact your relationship with food. A registered dietitian can teach you how to change these behaviors for good. 

Explore the link between bipolar and binge eating, potential root causes, and how a team treatment approach can help.

Binge eating and emotional eating both involve overeating when not physically hungry. When they occur frequently, they can be an eating disorder risk factor.