Find the Best Diabetes Dietitian Near Me

Nourish provides personal telehealth sessions with a registered dietitian to help you manage or reverse your type 2 diabetes. We work with major health insurance providers to help get the care you need without paying out of pocket.
Get Started Today

94% of Nourish patients pay $0 out of pocket!

Find the Best Diabetes Dietitian Near Me

Nourish provides personal telehealth sessions with a registered dietitian to help you manage or reverse your type 2 diabetes. We work with major health insurance providers to help get the care you need without paying out of pocket.

94% of Nourish patients pay $0 out of pocket!

Find the Best Diabetes Dietitian Near Me

Nourish provides personal telehealth sessions with a registered dietitian to help you manage or reverse your type 2 diabetes. We work with major health insurance providers to help get the care you need without paying out of pocket.

94% of Nourish patients pay $0 out of pocket!

We accept hundreds of insurance plans in all 50 states

Find a Diabetes dietitian covered by insurance

Specialties
()
Insurance
()
State
()
Styles
()
Age
Language
()
Showing
100
Registered Dietitians
tag
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Erin
Rigney
Erin Rigney
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Erin is a registered dietitian and certified diabetes care and education specialist with over 13 years of experience in working with individuals from various backgrounds and experiences. After obtaining her Master’s Degree and completing her dietetic internship at Texas State University, she started her career in public health and later transitioned to working in an outpatient setting. Throughout her career, she has had the opportunity to help many individuals reach their goals by developing a healthy relationship with food and to fuel their bodies in a way that helps them feel their best.

Erin is a warm, friendly, and inclusive dietitian who uses a non-diet, evidence-based approach to nutrition care. She believes in an all-foods-fit model, knowing that it is possible to enjoy all foods in a way that feels good. As a busy mother of two, Erin knows that a nutrition plan should be adaptable to one's lifestyle, not the other way around. She will work closely with you to create a plan that feels doable and will set you up for long-term success.
Your initial session with Erin is collaborative and informative; she invites you to share your personal story in a safe, comfortable, and non-judgmental space. In addition to discussing the 'basics' such as medical history, eating patterns, sleep, and movement, she will also ask questions about your daily routine, including work, family, and social commitments, as these factors play a large role in shaping your nutrition choices. The session will wrap up with a clear plan and one to two small, actionable steps that you can implement immediately. These small steps will build confidence and momentum on your journey towards better health.
Erin enjoys spending time with her family, spending time outdoors, running, weight-lifting, watching football, and trying her hand at gardening.
Master’s of Science in Human Nutrition from Texas State University; Bachelor’s of Science in Family Consumer Sciences- Nutrition and Foods from Texas State University
18+
Austin, Texas
Heidi
Smith
Heidi Smith
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Heidi is a Registered Dietitian & Certified Diabetes Educator. She has advanced training and certifications in the field of diabetes. She is an Insulin pump trainer for: Omnipod 5, Tandem TSlim X-2, Tandem Mobi, & Beta Bionic Ilet insulin pump. She is also a certified trainer for the CeQur Insulin patch. Therefore, she can help with managing patients on insulin pump therapy and Multiple daily injections. Although, Heidi's expertise lie in Diabetes Management she is extremely passionate about helping ALL individuals develop healthy and sustainable nutrition habits for their everyday. She is an empathetic provider that has a diverse background with experience working with diverse populations.

My nutrition counseling approach is to provide patient-centered care in which I give my patients the autonomy to set their S-M-A-R-T goals utilizing motivational interviewing. My philosophy is to provide sustainable nutrition for my clients ensuring food is accessible, affordable and inclusive to their unique culture.
Heidi will take time to get know you. She will ask open-ended questions in order to get a good understanding as of: your goals, current lifestyle, likes/dislikes as well as any food intolerances/allergies. She will take time getting to know you as a person in order to set you up for a successful health journey.
hiking, camping, yoga, running,
Masters in Clinical Nutrition
18+
Pittsburgh, Pennsylvania
Lynda
Lawrence
Lynda Lawrence
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Lynda is a registered dietitian and certified yoga instructor that has experience with patients from diverse backgrounds. She has vast experience in diabetes, thyroid disorders, women's health, gut health, kidney disease, pediatrics, among others. She also speaks Spanish! She always takes an evidence-based approach and stays up to date on the latest research.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.
The first meeting will be an exploratory session. Lynda will get to know you and your lifestyle from the inside out. She will spend the sessions asking a series of questions about the food you eat, your likes and dislikes, your routine, sleeping habits, stress, etc. We will begin to form a plan to work together You will also have the opportunity to get to know her and ask her as many questions as you like.
Yoga, rock climbing, trying new coffee shops and spending time with her standard poodle Leo.
University of Northern Colorado -- DPD Fashion Institute of Technology-- Bachelor of Science
18+
18+
New York, New York
Mary Clare
Foody
Mary Clare Foody
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Mary Clare has dedicated the past 10 years to the dietetic field providing Medical Nutrition Therapy (MNT) to those with various chronic conditions such as heart health, diabetes, kidney disease, GI disorders, post-surgery care, and more. She firmly believes in the power of implementing sustainable changes, no matter how small, that yield significant impacts on overall well-being. Mary Clare is dedicated to helping others achieve their optimal health and fostering positive changes that leave the body feeling its best.

Mary Clare is passionate about health and wellness with a whole-body approach that goes beyond traditional dieting. My approach prioritizes personalized, individualized strategies tailored to achieve the health and wellness goals unique to you and your body. I believe in taking a sustainable approach by implementing small but impactful changes that will have your body feeling its best! I'm excited to help others improve their relationship with food, their health and body.
Your first session is where I get to know you. You are the expert of your own life and learning about your health history, current eating habits, lifestyle choices and more is going to be crucial to creating a plan that gets you real results and works best for you. Together we will create goals to meet your needs while I provide guidance, education, support and accountability.
When I'm not working you can find me cooking, gardening, traveling, trying new restaurants in town, enjoying time with friends and family, cuddling my dog and going for walks.
Bachelors of Science in Dietetics from Madonna University - Completed a Dietetic Internship from Detroit Medical Center Harper University Hospital
18+
Detroit, Michigan
Michelle
Caravella
Michelle Caravella
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Michelle is a passionate born and raised 'Jersey Girl' with a deep desire to help others live their best lives by being healthy and authentically themselves. Michelle has over 7 years of experience as a Registered Dietitian in a variety of different settings where she has helped many people achieve their goals such as healthy weight loss, overcoming binge eating and emotional eating, making peace with food, improving blood sugar and cholesterol levels, and more. She loves to facilitate nutrition support groups at women's centers and teaching.

Michelle takes a holistic approach to nutrition, as she views the mind, body, and soul as an ecosystem and helps people improve their health habits, relationship with food, and relationship with themselves. Michelle creates a welcoming, safe space for you to receive the help you need and will compassionately meet you exactly where you are, making change feel doable and empowering.
In the first session, expect to be welcomed and share where you currently are at with your nutrition, what you desire for yourself, and what you think has been getting in your way of achieving your goals. You can expect encouragement and the first few steps to get you in the direction of where you desire to be with your nutrition and health goals.
Rollerskating, coffee shop hopping, exploring new cities, beach time, barre, family time, meditating
Logan University MS in Nutrition & Human Performance Meredith College Dietetic Internship James Madison University BS in Dietetics
18+
Asbury Park , New Jersey
Olguyne
Fernandez-Fraga
Olguyne Fernandez-Fraga
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

I'm a registered dietitian native to South Florida. I'm a Nourish provider who is here to guide patients to take the steps they need to reach their health goals. I am easygoing and compassionate. I like to make my patients laugh and I believe that health is within reach for everyone and it is my passion to help people find the easiest ways to get there.

I take my time to get to know as much as I can about my patients from a judgement-free perspective. I help them create easy goals that would work best for them while taking into consideration their lifestyle, culture, and budget. Navigating the nutrition information found on social media can sometimes be overwhelming and inadvertently cause anxiety around eating. I help my patients move away from fad diets, macros, restrictive plans and counting calories to focusing on getting adequate nutrition by building sustainable habits. I want my patients to be armed with knowledge and ultimately become comfortable around all their favorite foods.
I take my time to get to know my patients. I want to know as much as I can so that the goals that we set together in future sessions work well for you. I don't pressure my patients to hit the ground running but I will provide them with the knowledge and support that they need to get at least one step closer to their health goals.
Gardening, swimming
I have a bachelor degree in Psychology as well as Dietetics & Nutrition from FIU. I also have a master degree in Nutrition & Dietetics.
18+
0+
Miami, Florida
Rochelle
Inwood
Rochelle Inwood
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Rochelle is a registered dietitian and exercise physiologist. She grew up in the mountains of Utah and Colorado, and has lived in Georgia, Montana, Illinois, and now Oregon. Rochelle has a fondness for individuals seeking to create health change but may not know where to start. She values the importance of helping her clients identify realistic change that aligns with their health priorities and their way of life. Rochelle has over a decade of experience working with clients individually or in group settings in a large hospital system.

Rochelle uses a client centered approach. This means she will help you navigate the often confusing world of nutrition by listening to your needs and priorities, answering your questions, and coaching you through it all with humor, compassion, flexibility, and a problem-solving mindset. Together, we will explore nutrition recommendations AND use your own intuition to find the best solutions for your life.
Your first session is all about getting to know YOU! This first 60 minute session will help us establish a solid foundation to build upon. Together, we will explore your health history, current health priorities, a day-in-the-life of you, what is currently working well, and what areas you are interested in exploring change. You know better than anyone else what you need. This is your time to share how I can best support you in meeting your health goals. I look forward to connecting with you!
Slow mornings, long walks/hikes in beautiful spaces, coffee chats with loved ones, listening to great music, laughing as much as possible, and enjoying a new home prepared recipe.
BA in Exercise Science from Mesa State College in Grand Junction, CO and a Master's in Nutrition and Exercise from Montana State University
18+
, Colorado
Stephanie
Trettenero
Stephanie Trettenero
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Stephanie is a Registered Dietitian with more than 10 years of experience in the field. She has provided Medical Nutrition Therapy to patients with a variety of medical conditions and disease states including, but not limited to: • Heart Disease (congestive heart failure, coronary artery disease, high cholesterol, high blood pressure) • Diabetes (type II and pre-diabetes)

Stephanie believes access to nutrition knowledge is a human right and that nutrition counseling should be individualized. When you work with Stephanie, you will be in a judgement-free zone. Stephanie believes in Health At Every Size and follows Intuitive Eating principles. Stephanie does not believe in "dieting", but instead practices evidenced-based Medical Nutrition Therapy. Stephanie will partner with you to help you accomplish your nutrition goals. She will give you the tools to make better food choices, while you will be the one who decides at what pace, and if, you will implement the recommended changes.
During your first session, Stephanie will ask you questions related to your medical and nutrition history. This will include gathering information related to current and past medical diseases and conditions, food allergies, medication and supplement intake, anthropometric data (height and weight), lab values, typical food and fluid intake, as well as your nutrition-related goals. You will leave the first session with 1 achievable goal to work on prior to your next session.
• Organic Fruit and Vegetable Gardening • Cooking • Trying New Foods • Traveling • Reading
• Master of Science in Food and Nutrition. • Bachelor of Science in Nutrition and Food Science: General Dietetics.
18+
,
Taylor
Doktycz
Taylor Doktycz
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Taylor specializes in treating adolescents and adults with eating disorders and disordered eating. She firmly believes in practicing from a Health at Every Size (HAES) and weight-neutral framework and regularly incorporates the principles of Intuitive Eating in her practice. She believes that all foods can most certainly fit in a healthy diet and believes that everyone has the right to develop a healthy relationship with food and body. Taylor has experience working at the inpatient, Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and outpatient levels of care for eating disorder treatment. She also believes full eating disorder recovery is possible.

I believe that you are the expert of your own body and health. I can help use my education and knowledge of nutrition to help meet your individual goals with food and nutrition. I am also not the food police, and will never judge you for what you do or not eat! I am a great listener and will meet you where you are at in your health journey.
During our first session, we spend time getting to know you and your goals for care. We will go over a comprehensive assessment which includes your medical/psychiatric history, explore your current and past eating patterns and lifestyle habits, and explore areas where we can improve your relationship with food and your body. We will discuss a brief treatment plan and schedule your next follow-up appointment.
Spending time outside (hiking, trail running, kayaking), quality time with family and friends, enjoying a cup of coffee or tea in the sunshine.
Bachelors of Science and Masters of Science from Virginia Tech, Dietetic Internship completed through Viterbo University
18+
1+
18+
17+
16+
15+
13+
12+
11+
10+
8+
5+
3+
2+
, North Carolina
Brianna
Theus
Brianna Theus
MSN
,
RDN
,
LDN
,
Sees patients in
Top rated
Verified Registered Dietitian
SPECIALTIES
STYLE
INSURANCE
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
ABOUT ME

Brianna Theus (she/her) is a dietitian based out of Connecticut. She completed her Bachelors degree in Nutrition and Dietetics from the University of Saint Joseph and completed her dietetic internship through Western Connecticut Health Network in Danbury, CT. Brianna has a wide range of experience in nutrition, however found her passion of working with people who struggle with eating disorders and disordered eating.

Brianna practices from a holistic, weight-inclusive perspective while guiding you in honoring your culture and body through food, physical activity, and sleep and stress management. Brianna will always take an individualized, client-focused approach in sessions as no two people are the same and you are the expert of your own body.
Your first session will be the perfect time to get to know Brianna and for her to get to know you. Brianna will ask you some detailed questions about your health, food beliefs, and lifestyle. She will then be able to discuss an individualized plan for nutrition and follow-up sessions with you and answer any questions that you may have.
Dancing, taking care of plants, starting a craft and never finishing it, piano, flute, sax, violin
Bachelor of Science in Nutrition and Dietetics, University of Saint Joseph; Dietetic Internship, Western Connecticut Health Network, Danbury, CT
18+
18+
, Connecticut
Anorexia
Autoimmune Disease
Avoidant Restrictive Food Intake Disorder (ARFID)
Bariatric Surgery
Binge Eating
Bulimia
Cancer
Celiac Disease
Crohn’s Disease
Diabetes or prediabetes
Disordered eating
Eating Disorder
Emotional Eating
Endometriosis
Fertility
Food Allergies
GERD / Acid Reflux
General Health
Gestational Diabetes
Gut Health
Healthy Aging
Heart Health
Help gaining weight
Help losing weight
High Blood Pressure
High Cholesterol
Hormonal Health
Hyperthyroidism
Hypothyroidism
IBS
Kidney Disease
Liver Disease
Lupus
Menopause
Multiple Sclerosis
Other
Other Specified Feeding and Eating Disorder (OSFED)
PCOS
Pediatric Nutrition
Pre or Postnatal Nutrition
Prediabetes
SIBO
Sports & Performance Nutrition
Thyroid Disorders
Type 1 Diabetes
Type 2 Diabetes
UTIs
Ulcerative Colitis
Vegan/Vegetarian
Weight Concerns
Weight Stabilization
Weight loss medications
Women's Health
🏃
Exercise
💤
Sleep
🧪
Lab testing
💊
Supplement management
💛
Relationship with food
🧍
Personalized macros
🥘
Meal planning
🍽️
Intuitive eating
🌱
Functional medicine
🍴
Elimination Diet
Weight-neutral
📝
Research-focused
Anthem
Aetna
Anthem
Blue Cross Blue Shield
Anthem
Cigna
Anthem
Medicare
Anthem
United Healthcare
Persian (Farsi)
American Sign Language
Dutch
Mandarin
Cantonese
Japanese
Korean
Vietnamese
Tagalog
Bengali
Hindi
Russian
French Creole
French
Turkish
Arabic
German
Spanish
Arkansas
Washington, DC
Wyoming
Wisconsin
West Virginia
Washington
Virginia
Tennessee
South Dakota
South Carolina
Rhode Island
Pennsylvania
Oregon
Oklahoma
Ohio
North Dakota
North Carolina
New York
New Mexico
New Jersey
New Hampshire
Nevada
Montana
Missouri
Mississippi
Minnesota
Michigan
Massachusetts
Maryland
Maine
Louisiana
Kentucky
Kansas
Iowa
Indiana
Illinois
Idaho
Hawaii
Georgia
Delaware
Connecticut
Colorado
Arizona
Alaska
Alabama
Texas
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New York
Oklahoma
Oregon
Pennsylvania
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Vermont
Utah
Nebraska
Florida
California

How Nourish works

Nourish helps you develop healthy habits that last.
All over telehealth and covered by your insurance.
Katie Olson
RD, CEDRD-S, LD
SPECIALTIES AND STYLE
Eating disorder
Emotional eating
Pre- or postnatal nutrition
Sports & performance nutrition
👀
Engaging
🌞
Warm
🎯
Solution-oriented
Patient’s chief complaint
Christina is looking to manage her prediabetes and lose weight. She also reports stomach pain 2-3 times per week.
High-protein, plant-based lunches
Appointment summary
Hi Christina!
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Resources
High-protein, plant-based lunches
Short-term Goals
Eating breakfast 3-4 days between now and our next session
Test out the recipes above, revisit other favorites
Program Goals
Get your energy back
Balance your nutrition to support energy and eating consistently
Pause
Play

Helping millions live healthier

Improving people’s health is our life’s work. When we say we want to change the world, we actually mean it.

Read more success stories
I am not just a number on the scale. My dietitian takes into consideration so many things that aren’t even related to my weight, which I had never realized were contributing to my health.

Lucie

37, Texas

Since that first meeting, my dietitian has completely changed my view around food. I’ve been able to work with her to find out which food, patterns, and other factors influence my stomach pain.

Balina

25, California

Nourish has helped me improve my numbers on my blood results and taught me so much about how I can maintain healthy food choices without making large sacrifices in what I like to eat.

John

71, New York

I am not just a number on the scale. My dietitian takes into consideration so many things that aren’t even related to my weight, which I had never realized were contributing to my health.
Lucie

37, Texas

Since that first meeting, my dietitian has completely changed my view around food. I’ve been able to work with her to find out which food, patterns, and other factors influence my stomach pain.

Balina

25, California

Nourish has helped me improve my numbers on my blood results and taught me so much about how I can maintain healthy food choices without making large sacrifices in what I like to eat.

John

71, New York

Stress and sleep
Weight loss
Eating disorders
Meal plans
Metabolic health
Hormonal health
Pre and postnatal health
Much more!

How a Nourish dietitian can help manage Diabetes

Personalized diabetes nutrition planning

Personalized nutrition planning

We offer virtual one-on-one sessions with registered dietitians specializing in diabetes management. During your appointments, you’ll learn evidence-based practices to improve your A1c, blood sugar levels, and other areas of your health. You may not know what to expect if you’ve never met with a dietitian before. Our nutrition specialists work with you to build realistic meal plans that bolster your overall diabetes management strategy. Current diabetes nutrition guidelines recommend choosing whole foods as often as possible and enjoying meals rich in colors, fiber, and flavor. With personalized nutrition counseling, you can finally take your health into your own hands.

We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.

Convenient virtual appointments

Convenient, virtual appointments

Access high-quality diabetes nutrition care wherever you’re most comfortable. Thanks to convenient virtual appointments—you can speak with your dietitian anytime, anywhere. Say goodbye to driving to appointments and inconvenient waiting rooms, and manage your diabetes care on your schedule.

Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.

Avoid future complications with diabetes

Avoiding future complications

In addition to improving your A1C and blood sugar levels, working with a dietitian can help prevent future complications commonly linked with unmanaged diabetes. These include cardiovascular problems, nerve damage, kidney failure, and other serious conditions. Leverage your dietitian’s nutrition expertise to lower your risk of developing complications. Our experts are dedicated to supporting your health and quality of life for the long run.

The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.

How a Nourish dietitian can help manage Diabetes

Personalized diabetes nutrition planning

Personalized nutrition planning

We offer virtual one-on-one sessions with registered dietitians specializing in diabetes management. During your appointments, you’ll learn evidence-based practices to improve your A1c, blood sugar levels, and other areas of your health. You may not know what to expect if you’ve never met with a dietitian before. Our nutrition specialists work with you to build realistic meal plans that bolster your overall diabetes management strategy. Current diabetes nutrition guidelines recommend choosing whole foods as often as possible and enjoying meals rich in colors, fiber, and flavor. With personalized nutrition counseling, you can finally take your health into your own hands.

We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.

Convenient virtual appointments

Convenient, virtual appointments

Access high-quality diabetes nutrition care wherever you’re most comfortable. Thanks to convenient virtual appointments—you can speak with your dietitian anytime, anywhere. Say goodbye to driving to appointments and inconvenient waiting rooms, and manage your diabetes care on your schedule.

Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.

Avoid future complications with diabetes

Avoiding future complications

In addition to improving your A1C and blood sugar levels, working with a dietitian can help prevent future complications commonly linked with unmanaged diabetes. These include cardiovascular problems, nerve damage, kidney failure, and other serious conditions. Leverage your dietitian’s nutrition expertise to lower your risk of developing complications. Our experts are dedicated to supporting your health and quality of life for the long run.

The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.

The Nourish Program

Nourish’s clinically-validated program gives you everything you need to eat well easily.
Dedicated dietitian
Let us know what your goals are and we’ll find the perfect dietitian for you.
Personalized plan
Your dietitian will conduct a comprehensive nutrition assessment to develop a plan to reach your health goals.
Holistic health
Your dietitian will address nutrition, fitness, sleep, mindfulness, supplements, medications, and more.
Mobile app
A dietitian and tech tools in your pocket 24/7 to turn food from a stressor to a healer.
Curated content
Relevant resources and advice including handouts, recipes, and meal recommendations.
1:1 messaging
Between sessions, your dietitian will support you on your health journey.
Goal tracking
Set goals and track progress with your dietitian via personalized clinical metrics.
Care coordination
We collaborate with your existing healthcare providers to provide world-class care that is tailored to you.
FREQUENTLY ASKED QUESTIONS

We’ve got answers.

Still deciding if we’re right for you? These frequently asked questions may help.

Can I reverse diabetes?

Diabetes reversal or remission is possible through medical treatment and lifestyle interventions. Partial remission is when A1c levels are below 6.5% for one year without medications, while complete remission requires an A1c of less than 5.7%. 

What are the best foods to eat with diabetes?

Focus on minimally processed, high-fiber foods from each food group to manage diabetes:

  • High-fiber whole grains, such as brown rice, oats, and quinoa.
  • Lean proteins, including poultry, fish, and legumes.
  • Healthy fats, like avocado, nuts, and olive oil
  • Fruits, like berries, cherries, and oranges.
  • Non-starchy vegetables, such as broccoli, spinach, and bell peppers. 

Can a nutritionist help me manage diabetes medications?

While a registered dietitian cannot prescribe or change the dosage of your diabetes medications, they can help you find the best eating pattern to maximize the benefits of your medications, manage side effects, and avoid large fluctuations in blood sugar levels. 

How does nutrition impact diabetes?

When you eat and what you eat can significantly impact your blood sugar. Going too long without eating can result in low blood sugar levels. 

Foods that are high in carbohydrates and low in fiber can spike your blood sugar. Eating lean proteins, whole-grain carbohydrates, and healthy fats at regular times can help stabilize your blood glucose levels. 

What is diabetes?

Diabetes is a chronic condition characterized by high blood sugar levels. When you eat, the carbohydrates from your food break down into glucose, which enters the bloodstream. Insulin is a hormone that helps your body use that glucose for energy. 

When a person has diabetes, their insulin does not work properly, causing too much glucose to stay in the blood. Over time, untreated high blood sugar levels can cause damage to the kidneys, heart, nerves, and eyes. 

There are three main types of diabetes: 

How can I find a <Name> dietitian who accepts my insurance?

Nourish has <Name> dietitians in-network with major insurers like Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, and Medicare. 95% of Nourish patients pay $0 when using insurance.

Are video visits with a dietitian online for <Name> covered by insurance?

Check your coverage to see if Nourish accepts your insurance plan. 

What to expect during a visit with a dietitian that specializes in <Name>?

During your first appointment with a dietitian, you can expect to review your medical history, eating habits, and lifestyle. You’ll get to know your dietitian and you’ll have the opportunity to ask them any questions you have.

How can I find an online video visit with a dietitian that can help with <Name>?

Nourish offers completely virtual appointments that can help address <Name>.

How can I book a nutrition appointment online for <Name>?

Nourish offers completely virtual nutrition appointments and is covered by insurance. You can find a dietitian that’s right for you and filter by condition.

How can I see a dietitian that can help with <Name>?

Nourish has dietitians that specialize in <Name> that can help. Nourish uses evidence-based, personalized nutrition therapy so you feel your best.

What other conditions can a dietitian help with?

A registered dietitian can also help with the following related <Name> conditions:

Can Nutrition Counseling Help with Type 2 Diabetes?

The American Diabetes Association recommends nutrition counseling for all people with type 2 diabetes as part of their treatment plan. Nutrition counseling is defined as working with a registered dietitian in a one-on-one setting to help a person reach their nutrition and health goals through evidence-based nutrition and lifestyle interventions. 

There is strong evidence that nutrition counseling is an effective treatment tool for type 2 diabetes in combination with medical care. The goal of nutrition therapy is to support healthy eating habits that minimize the complications of diabetes. This is achieved by targeting individual blood sugar, blood pressure, and cholesterol goals through personalized nutrition interventions. 

Some factors increase the effectiveness of nutrition counseling in type 2 diabetes, such as: 

  • At least three visits within the first six months of establishing care with a dietitian.
  • Routine follow-up visits throughout the rest of the first year, followed by at least one annual follow-up. 
  • Evidence-based nutrition interventions. 
  • Goals are tailored to the individual’s preferences and medical history. 

Benefits of Nutrition Counseling for Type 2 Diabetes

Research shows that people with type 2 diabetes who participated in nutrition therapy with a registered dietitian experienced up to a two percent decrease in A1c levels after three months. Hemoglobin A1c is a three-month average of blood sugar levels. Though A1c goals may vary from person to person, the standard goal is under seven percent.

Working with a dietitian has been shown to result in lower dosages needed for oral glucose-lowering medications, like metformin. Some people are able to discontinue one or more medications altogether. Nutrition therapy can also help prevent weight gain in people starting insulin therapy.

Individuals who undergo nutrition therapy after being newly diagnosed with type 2 diabetes have the greatest improvement in A1c and medication needs. However, there is strong evidence that nutrition counseling is beneficial at any stage of type 2 diabetes. 

Studies show that people who participated in nutrition counseling for type 2 diabetes reported increased motivation, knowledge, and quality of life. They also had lower stress levels and felt healthier. 

People with type 2 diabetes have a greater risk of cardiovascular disease. There is evidence that individualized nutrition therapy can improve risk factors like high blood pressure and certain cholesterol markers in people with type 2 diabetes. 

What to Expect

If you’ve never participated in nutrition counseling before, you may be unsure how to get started and what to expect at your first appointment. 

Choosing a Nutritionist

When establishing care with a nutrition professional, it’s important to check the credentials of the provider you select. The research on the benefits of nutrition counseling in type 2 diabetes is based on working with a registered dietitian (also known as a registered dietitian nutritionist). 

Dietitians are trained in medical nutrition therapy (MNT), a type of nutrition counseling targeted at improving medical conditions like diabetes through evidence-based nutrition interventions. 

Some dietitians have an additional certification called a CDCES (Certified Diabetes Care and Education Specialist). This credential means they have spent extra hours studying diabetes and working with patients who have diabetes, along with passing an exam and maintaining continuing education on the subject. 

There are many different nutrition strategies for type 2 diabetes available online, but many of these are not evidence-based. When working with a registered dietitian, you’ll receive evidence-based recommendations from the Academy of Nutrition and Dietetics and the American Diabetes Association guidelines. 

Your First Appointment

There are usually three parts to a nutrition therapy consultation: history, education, and goal setting. The dietitian will review your medical history and ask about your current dietary habits and concerns.

During the education portion of the appointment, the dietitian will talk to you about your understanding of diabetes and the recommended dietary and lifestyle changes. There are many topics your visits may cover, including: 

  • Macronutrient ratios (carbs, fat, and protein) and calorie intake.
  • Dietary strategies for optimizing blood sugar levels (such as carb counting or the plate method).
  • Insulin to carb ratios.
  • Fiber and whole grains.
  • Added sugars.
  • Alcohol intake. 
  • Physical activity.
  • Heart-healthy dietary and lifestyle habits.

Lastly, your dietitian will work with you to develop a personalized plan that feels both realistic and sustainable in the long term. The dietary guidelines for type 2 diabetes are to eat a moderate carbohydrate diet rich in whole grains, lean proteins, legumes, fruits, and vegetables with a limited saturated fat intake.

One tool that can help you incorporate these recommendations into your meal plan is the diabetes plate method, which involves dividing your plate into three sections– with one quarter of your plate including high fiber, whole grain carbohydrates, one quarter being lean proteins, and the remaining half consisting of nonstarchy vegetables. 

If you have other health concerns, like kidney disease or high blood pressure, your dietitian will consider these conditions while creating your plan. The nutrition recommendations will also be individualized to your: 

  • Food preferences.
  • Lifestyle.
  • Culture/religion.
  • Economic status.
  • Medical history.

Can Nutrition Counseling Help with Type 2 Diabetes?

If you’ve never participated in nutrition counseling before, you may be unsure how to get started and what to expect at your first appointment. 

There is strong evidence that nutrition counseling is an effective treatment tool for type 2 diabetes in combination with medical care. The goal of nutrition therapy is to support healthy eating habits that minimize the complications of diabetes. This is achieved by targeting individual blood sugar, blood pressure, and cholesterol goals through personalized nutrition interventions. 

Some factors increase the effectiveness of nutrition counseling in type 2 diabetes, such as: 

  • At least three visits within the first six months of establishing care with a dietitian.
  • Routine follow-up visits throughout the rest of the first year, followed by at least one annual follow-up. 
  • Evidence-based nutrition interventions. 
  • Goals are tailored to the individual’s preferences and medical history. 

Benefits of Nutrition Counseling for Type 2 Diabetes

Research shows that people with type 2 diabetes who participated in nutrition therapy with a registered dietitian experienced up to a two percent decrease in A1c levels after three months. Hemoglobin A1c is a three-month average of blood sugar levels. Though A1c goals may vary from person to person, the standard goal is under seven percent.

Working with a dietitian has been shown to result in lower dosages needed for oral glucose-lowering medications, like metformin. Some people are able to discontinue one or more medications altogether. Nutrition therapy can also help prevent weight gain in people starting insulin therapy.

Individuals who undergo nutrition therapy after being newly diagnosed with type 2 diabetes have the greatest improvement in A1c and medication needs. However, there is strong evidence that nutrition counseling is beneficial at any stage of type 2 diabetes. 

Studies show that people who participated in nutrition counseling for type 2 diabetes reported increased motivation, knowledge, and quality of life. They also had lower stress levels and felt healthier. 

People with type 2 diabetes have a greater risk of cardiovascular disease. There is evidence that individualized nutrition therapy can improve risk factors like high blood pressure and certain cholesterol markers in people with type 2 diabetes. 

What to Expect

If you’ve never participated in nutrition counseling before, you may be unsure how to get started and what to expect at your first appointment. 

Choosing a Nutritionist

When establishing care with a nutrition professional, it’s important to check the credentials of the provider you select. The research on the benefits of nutrition counseling in type 2 diabetes is based on working with a registered dietitian (also known as a registered dietitian nutritionist). 

Dietitians are trained in medical nutrition therapy (MNT), a type of nutrition counseling targeted at improving medical conditions like diabetes through evidence-based nutrition interventions. 

Some dietitians have an additional certification called a CDCES (Certified Diabetes Care and Education Specialist). This credential means they have spent extra hours studying diabetes and working with patients who have diabetes, along with passing an exam and maintaining continuing education on the subject. 

There are many different nutrition strategies for type 2 diabetes available online, but many of these are not evidence-based. When working with a registered dietitian, you’ll receive evidence-based recommendations from the Academy of Nutrition and Dietetics and the American Diabetes Association guidelines. 

Your First Appointment

There are usually three parts to a nutrition therapy consultation: history, education, and goal setting. The dietitian will review your medical history and ask about your current dietary habits and concerns.

During the education portion of the appointment, the dietitian will talk to you about your understanding of diabetes and the recommended dietary and lifestyle changes. There are many topics your visits may cover, including: 

  • Macronutrient ratios (carbs, fat, and protein) and calorie intake.
  • Dietary strategies for optimizing blood sugar levels (such as carb counting or the plate method).
  • Insulin to carb ratios.
  • Fiber and whole grains.
  • Added sugars.
  • Alcohol intake. 
  • Physical activity.
  • Heart-healthy dietary and lifestyle habits.

Lastly, your dietitian will work with you to develop a personalized plan that feels both realistic and sustainable in the long term. The dietary guidelines for type 2 diabetes are to eat a moderate carbohydrate diet rich in whole grains, lean proteins, legumes, fruits, and vegetables with a limited saturated fat intake.

One tool that can help you incorporate these recommendations into your meal plan is the diabetes plate method, which involves dividing your plate into three sections– with one quarter of your plate including high fiber, whole grain carbohydrates, one quarter being lean proteins, and the remaining half consisting of nonstarchy vegetables. 

If you have other health concerns, like kidney disease or high blood pressure, your dietitian will consider these conditions while creating your plan. The nutrition recommendations will also be individualized to your: 

  • Food preferences.
  • Lifestyle.
  • Culture/religion.
  • Economic status.
  • Medical history.