Nourish - Talk to a dietitian covered by your insurance
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94% of Nourish patients pay $0 out of pocket!


How it Works
Find a dietitian
Let us know what your goals are and we’ll find the right dietitian for you.
Meet virtually
Use telehealth to meet with your registered dietitian wherever you are.
Pay with insurance
All dietitians are in-network. Relax and focus on your health.


Find the perfect fit for your health journey
We want you to get exactly what — and who — you need from nutrition counseling. Our dietitian directory helps you find the right match for you and lets you book directly with whomever fits you best.
Find your dietitian
A clinically validated program
We set you up with everything you need to eat well easily.
Dedicated dietitian
Your dietitian will support your health goals with regular telehealth appointments, post-session notes, and messages between sessions.
Personalized approach
Your dietitian will conduct a comprehensive assessment and work with your current healthcare providers to create a plan just for you.
Holistic health
Nourish is about more than nutrition. Your dietitian will consider fitness, sleep, mindfulness, supplements, and more on your health journey.
Mobile app
With your dietitian and our tools in your pocket 24/7, we’ll help turn food from a stressor to a healer anywhere you go.
Goal tracking
Set goals for yourself and track your progress. Your dietitian will be your accountability partner as you build healthy new habits.
Curated content
We’ve made condition guides, recipes, meal ideas, and more available to you. You’ll get recommendations from your dietitian too.
80% of patients see health improvements in 30 days1
Weight Loss
8%
Average weight loss for patients not on GLP-1s after 12 months
Weight Loss
62%
Share of patients not on GLP-1s who saw 5%+ weight loss after 12 months
A1C Reduction
1.6%
Average reduction in A1C after 6 months
Cholesterol Reduction
31 mg/dL
Average reduction in LDL cholesterol after 6 months
Blood Pressure Reduction
20 mmHg
Average reduction in systolic blood pressure after 6 months
Patient Satisfaction & Goal Achievement
94%
of patients would recommend Nourish to a friend or family member
90%
of patients achieve progress towards their health goals after just 3 months
1. Measured across patients engaged with Nourish for 6–12 months with obesity (BMI ≥ 30), diabetes (A1C ≥ 6.5), high cholesterol (LDL ≥ 130), and hypertension (SBP ≥ 140)
Making healthy food accessible
Order discounted dietitian-approved meals directly through the Nourish app
Get support with enrollment in SNAP/WIC for eligible patients
Budget-conscious meal planning and recipe database

Do more with the Nourish app
Log meals and track macros with photo uploads

Set goals and monitor your progress

Get meal ideas and recipe recommendations

Frequently asked questions
Still deciding if we’re right for you? These frequently asked questions may help.
What is Nourish?
What is a registered dietitian? Why should I see a dietitian?
Are dietitians the same thing as nutritionists?
Will my insurance cover my sessions?
See more
What is Nourish?
What is a registered dietitian? Why should I see a dietitian?
Are dietitians the same thing as nutritionists?
Will my insurance cover my sessions?
How many appointments will I need?
Do providers at Nourish work with children?
Do any of your dietitians speak Spanish?
Which states can you see patients in?
See less

