Abigail Frech

MS
RDN
LD
CSSD
CPT
(
)
All appointments are virtual
Get in touch    →
Specialties
Vegan/Vegetarian
Weight Gain
Emotional Eating
Mental Health
Bulimia
Anorexia
Type 1 Diabetes
Avoidant Restrictive Food Intake Disorder (ARFID)
Sports and Performance Nutrition
Celiac Disease
Binge Eating
Intuitive Eating
High Cholesterol
Other Specified Feeding and Eating Disorder (OSFED)
IBS
General Health
Eating Disorders
Weight Stabilization
Heart Health
High Blood Pressure
Diabetes
Healthy Aging
Style
🤝
Supportive
📝
Research-focused
🤩
Enthusiastic
Insurance
Anthem
Aetna
Anthem
Blue Cross Blue Shield
Anthem
Cigna
Anthem
United Healthcare
Anthem
Aetna
Blue Cross Blue Shield
Cigna
Medicare
United Healthcare
Able to see patients in
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY
TX
MO
AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NH
NJ
NY
OK
OR
PA
UT
VT
VA
WA
WV
WI
WY
Client age range
18+
WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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WHAT PATIENTS ARE SAYING
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About
Abigail
Abigail is a registered dietitian and certified personal trainer who combines her love of food with her knowledge of nutrition and physical performance to help her clients reach their health goals. Abigail specializes in disordered eating patterns, eating disorders, sports nutrition, and general health conditions to help her clients heal their relationship with food. Abigail's mission is to help people understand that there is no one right way for nutrition: each person has their own history, their own story, and their own goals. Abigail has helped hundreds of individuals achieve their nutrition-focused physical performance goals and find food freedom, and she is ready to help you too!
Approach to care
Abigail strives to make sure all of her clients feel completely supported in and outside of sessions. She combines evidenced-based research with a collaborative care approach to tailor specific goals for each of her clients. She works hand-in-hand with each person, compassionately giving encouragement and education through every stage of their health journey and their life. Abigail recognizes that seeing a dietitian can be overwhelming for people who might struggle with disordered eating or eating disorders, so she incorporates her experience working with licensed therapists to use therapeutic modalities to create a safe environment for all of her clients.

What to expect in your first session with Abigail?

Beginning a collaborative partnership with Abigail, you can expect her to listen to your story, learn about your previous experiences, and hear about your current struggles. The initial session serves as the foundation for Abigail to pinpoint nutritional areas of focus that you and her can prioritize in the first few sessions.
More about
Abigail
Languages
No items found.
Location
📍
Saint Louis
,
Missouri
Education
Bachelors of Science - Nutrition and Dietetics at Seton Hill University (Greensburg, PA) Masters of Science - Nutrition and Physical Performance at Saint Louis University (St. Louis, MO)
Hobbies
Running, Hiking, Cooking, Baking, Playing Guitar, Playing Piano, Playing with dog, Listening to music, Weightlifting

When would you like to meet with Abigail?

Initial appointments are 55 mins and done over Zoom.
Monday, Jan 1
Timezone
Pricing depends on your insurance. We’ll ask for your information during the signup process. Most patients are completely covered!

Abigail currently has no openings.

Contact support@usenourish.com to get on this provider's waitlist.

Or, find a similar provider with availability.
MS
,
RDN
,
LD
,
CSSD
,
CPT
,
Vegan/Vegetarian
Weight Gain
Emotional Eating
Mental Health
Bulimia
Anorexia
Type 1 Diabetes
Avoidant Restrictive Food Intake Disorder (ARFID)
Sports and Performance Nutrition
Celiac Disease
Binge Eating
Intuitive Eating
High Cholesterol
Other Specified Feeding and Eating Disorder (OSFED)
IBS
General Health
Eating Disorders
Weight Stabilization
Heart Health
High Blood Pressure
Diabetes
Healthy Aging
Supportive
Research-focused
Enthusiastic
Aetna
Blue Cross Blue Shield
Cigna
United Healthcare
No items found.
Texas
Missouri
Alaska
Arizona
California
Colorado
Connecticut
Hawaii
Idaho
Indiana
Massachusetts
Michigan
New Hampshire
New Jersey
New York
Oklahoma
Oregon
Pennsylvania
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Vegan/Vegetarian
Weight Gain
Emotional Eating