Adrien Paczosa

Adrien brings over two decades of experience in dietetics, specializing in eating disorders, neurochemistry nutrition, and business development. In 2007, Adrien established her first private practice in Austin, Texas, iLiveWell Nutrition. iLiveWell Nutrition is now Nourish, a national nutrition group that offers virtual care to improve access to nutrition services and tackle America's healthcare crisis. Adrien is currently the Chief Clinical Officer at Nourish. Adrien's passion for building affordable access to care has blossomed into a nationwide service that blends nutritional science and compassionate counseling to achieve positive health outcomes for diverse patients.

Adrien is committed to enhancing patients' overall health by applying non-diet approaches to food, utilizing intuitive and conscious eating principles, and taking an inclusive perspective on weight. She excels at crafting personalized action plans that help clients seamlessly integrate nutrition into their lives, all while maintaining balance and enjoyment. With her vibrant personality, Adrien brings a sense of fun and enthusiasm when discussing nutrition, particularly when debunking common diet myths. Adrien incorporates exposure as key to her approach, which. may involve accompanying the patient on grocery outings, or sharing a meal or snack during sessions.

In your initial session with Adrien, you'll begin with a nutrition assessment. She will ask many questions to better understand your medical history, nutritional habits, and lifestyle. This will enable Adrien to develop a comprehensive nutrition plan tailored to your needs. Once the assessment is complete, she will provide you with a few actionable homework steps to work on between sessions.